Why You Are Motivated at Night But Not in the Morning • The Disciplined Rebel
Why You Are Motivated at Night But Not in the Morning • The Disciplin…
Jun 23, 2020
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The Real Reasons You're Not Motivated to Exercise
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verywellfit.com
never say you're not motivated — no one gives a fuck 👀 motivation is just an emotion (comes and goes like the weather) 🌦️ here's what you need to understand: there's TWO versions of you 👤👤 **VERSION 1: THE CHAMPION 🏆** **VERSION 2: THE BITCH 🤡** every action you do (or don't do) feeds one of these versions whichever one you feed the most GROWS the most 📈 **CHAMPIONS:** ✅ wake up early ✅ set a plan ✅ track actions ✅ push through ✅ make sacrifices ✅ say NO to others (say YES to themselves)
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Feeling As I Have No Motivation To Do Anything | BetterHelp
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