Way learning how to run the bases! Still one of his favorite things to do. 💯❤️ #fundamentals #coach #dadandson #family | Justin Fletcher
0:17
Way learning how to run the bases! Still one of his favorite things to do. 💯❤️ #fundamentals #coach #dadandson #family | Justin Fletcher
411.9K views4 months ago
FacebookJustin Fletcher
Here’s how to build a base for the real world: 1. Train with intent. Debrief with data. Stop letting your watch control your training. Train your internal monitor. Check data after, not during. 2. Easy, Moderate, Hard. Drop the zone talk. Your body knows the difference between conversational pace and max effort. Trust it. 3. Build all three. A real base is capable of easy miles, moderate efforts, and turning it on. In uniform you may need all three. Don’t get caught off guard by only going slow.
0:08
Here’s how to build a base for the real world: 1. Train with intent. Debrief with data. Stop letting your watch control your training. Train your internal monitor. Check data after, not during. 2. Easy, Moderate, Hard. Drop the zone talk. Your body knows the difference between conversational pace and max effort. Trust it. 3. Build all three. A real base is capable of easy miles, moderate efforts, and turning it on. In uniform you may need all three. Don’t get caught off guard by only going slow.
1K views2 months ago
FacebookJustin Mccartney
Training camps are getting started and the first thing many players will do is stop lifting. I get it, been there. Your body gets sore, joints hurt and generally fatigued. The last thing you feel like doing is anything "extra". My suggestion, modify your movements in order to get the stimulus you need while not exposing yourself to an injury in the weight room. With that said, you have to take your shots with heavier loads at the appropriate time. If you got a little extra juice, use it in the w
0:14
Training camps are getting started and the first thing many players will do is stop lifting. I get it, been there. Your body gets sore, joints hurt and generally fatigued. The last thing you feel like doing is anything "extra". My suggestion, modify your movements in order to get the stimulus you need while not exposing yourself to an injury in the weight room. With that said, you have to take your shots with heavier loads at the appropriate time. If you got a little extra juice, use it in the w
6.3K viewsJul 27, 2015
FacebookOffensive Line Performance
Bases Loaded U video
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Bases Loaded U video
1 views1 month ago
YouTubeShoGunTheMasterShoNuff
3-2-3 double play bases loaded. Harper Schneiderman on 1B, Hudson Owens Catcher.
0:15
3-2-3 double play bases loaded. Harper Schneiderman on 1B, Hudson Owens Catcher.
1 month ago
YouTubeHarper Schneiderman
#Bases are loaded and it’s the Bottom of the ninth inning. You’re down by 3 And the count is 2 strikes 3 balls, and all you got to do now is, GET BACK HOME.
1:03
#Bases are loaded and it’s the Bottom of the ninth inning. You’re down by 3 And the count is 2 strikes 3 balls, and all you got to do now is, GET BACK HOME.
10 views1 month ago
TikTokdwaynelemons
 Ryan Jeffers consigue boleto con las bases llenas
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 Ryan Jeffers consigue boleto con las bases llenas
1 month ago
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