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Ending this month on a high note with the best Cardio Workout yet! 👏🏻 Oh yes, it's time to get your heart rate up & let the Sweat drip! 💧 Don't forget to join me on Instagram LIVE Monday 31st July at 12pm PST as we do this workout together @RebeccaLouiseFitness 🙋🏼🐶 Full Workout HERE - http://bit.ly/2v9bXej Some of the moves in today's workout: 1️⃣ PLANK WITH ALTERNATING LEG LIFT You know me and how I love planks ;-) This week we are adding in an extra element to keep up our heart rate. ❣️
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