One of the toughest aspects of the swim stroke, the catch! We enlisted the help of Lucy Charles-Barclay to help us with this one! | Global Triathlon Network
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One of the toughest aspects of the swim stroke, the catch! We enliste…
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FacebookGlobal Triathlon Network
Pro triathlete Lucy Charles-Barclay getting the work done on the #vasaswimerg. Go Lucy!! #vasaathlete **Notice her acceleration from catch to finish. No "mono-speed" here. It's essential that swimmers find a way to overcome it. Here’s what to know: https://vasatrainer.com/blog/overcoming-freestyle-monospeed-why-how-and-when-to-accelerate-hand-speed/ #nomonospeed #swimming #openwaterswimming #swimtraining #drylandtraining #worldchampion #ironman #protriathlete #allfortheswim | Vasa Trainer
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Pro triathlete Lucy Charles-Barclay getting the work done on the #vas…
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Lucy Charles-Barclay had an incredible swim in Kona at the Ironman World Champs. Here are 5 things that made her unstoppable in the water. Grab the 5 Day Catch Challenge for $10 here: https://effortlessswimming.com/5-day-catch-challenge/?el=facebook Work with me to improve your swimming technique (for faster times): https://skillest.com/app/profile/brenton-ford Effortless Swimming membership for technique training videos and workouts: https://effortlessswimming.com/training-and-membership-plans/
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Lucy Charles-Barclay is a dominant force in the world of professional triathlon, renowned for her front-running racing style and exceptional resilience. Transitioning from an elite open-water swimming background, she established a reputation for exiting the water first and forcing her competitors to chase her down on the bike and run. After four consecutive second-place finishes at the prestigious Ironman World Championship in Kona, she cemented her legacy in 2023 by finally capturing the title
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Lucy Charles Barclay Swims At Olympic Trials! | The GTN Ep. 193
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Lucy Charles-Barclay🇬🇧 is your first out of the ROKA swim with a time of 49:29🧜🏻‍♀️
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Lucy Charles-Barclay's domination at the Ironman World Championships in Kona was no surprise. Her dedication to specific swim training and strength exercises allowed her to maintain a fast stroke rate and sustain her speed throughout the race. #IronmanChampion #SwimStrong #lucycharlesbarclay #triathlete #triathlontraining Watch the full video "I Can't Believe What Happened At Ironman World Champs || Lucy Charles-Barclay's Insane Swim!" Link in bio. | Effortless Swimming
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