Join me for this fun 10 Min Low Impact Cardio Workout at Home 🏡 #lowimpactworkout #lowimpactcardio
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Join me for this fun 10 Min Low Impact Cardio Workout at Home 🏡 #…
5.6K views3 months ago
YouTubeLucy Wyndham-Read
3 Move Full Body Cardio Routine you can try and I am showing a high and low impact option as well as seated Aim To do each move for 40 seconds ⏱️ And repeat 🔁 the routine 3 times in total. Lucy 💕 #workout #exercise #workoutsforwomen #wellness
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3 Move Full Body Cardio Routine you can try and I am showing a hi…
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Ab move you can do anywhere.Tip to lose belly fat it’s nutrition + cardio #bellyfatexercise #short
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Burn Belly Fat by doing Cardio Abs| This move boosts your calorie burn & tones your ABs all at once
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YouTubeLucy Wyndham-Read
Full Body Workout ✔️ 20 Minutes, No Repeaters, Low Impact (but still leaves you glowing 🔥) You can find this on my YT Channel 📺 Lucy Wyndham-Read #beginnersworkout #perimenopause #wwuk #swuk #menopause #lowimpactworkout
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Here are 3 Moves you can do for Better Balance- these are also great core and standing ab exercises
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