How to test your metabolism at home (since most doctors won’t) 👇 If your metabolism is damaged, your body starts shutting things down fast. Why? Because it’s trying to keep you alive on too little food, too much stress, and too many processed ingredients. Here’s what suffers first: 🧠 Hormones 🍽️ Digestion 🍼 Fertility And here’s how your body tries to tell you something’s very wrong: ⚠️ You’re gaining fat even when cutting calories ⚠️ You’re exhausted by 2pm (despite sleeping 7–8 hours) ⚠️ Yo