30 Minutes to MIDDLE SPLITS! [Flexibility Flow]
31:59
30 Minutes to MIDDLE SPLITS! [Flexibility Flow]
1.2M viewsJul 4, 2016
YouTubeFlow With Adee
How To Get SPLITS - In ONE DAY!
12:08
How To Get SPLITS - In ONE DAY!
992.5K viewsJan 24, 2017
YouTubeErica Lin
How To Get SPLITS - WITHOUT STRETCHING?!
7:40
How To Get SPLITS - WITHOUT STRETCHING?!
1.2M viewsApr 24, 2016
YouTubeErica Lin
How to do the Splits!
5:40
How to do the Splits!
959.8K viewsFeb 14, 2015
YouTubeEllie Louise
How to learn the splits
4:02
How to learn the splits
180.8K viewsAug 19, 2008
YouTubeAngela Jaleh Karami
30 Minute Stretches for Splits!
32:29
30 Minute Stretches for Splits!
3.8M viewsJul 26, 2020
YouTubeblogilates
Splits tutorial: Follow along
9:35
Splits tutorial: Follow along
7.4K viewsMay 3, 2020
YouTubeCharlotte cheerleader
15:44
Stretches For Middle Split Flexibility
69.5K viewsNov 13, 2020
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
8:31
How to do LEG SPLITS for Beginners + Effective Tips for Flex…
281.3K viewsMay 2, 2020
YouTubeSmile With Khushi
4:56
How to Get MIDDLE SPLITS in ONE DAY
3.7M viewsSep 26, 2014
YouTubeErica Lin
6:54
Middle Split Stretch Routine (5 Minutes)
120.3K viewsJun 18, 2021
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
5:46
How I Learned The Full Splits in 30 Days
11.8M viewsApr 8, 2021
YouTubeHenry Vo
14:38
Mechanics Of A Side Split
1.8M viewsNov 5, 2020
YouTubematthewismith
2:16
How to improve your Middle Splits
594.1K viewsApr 12, 2012
YouTubeTHESPACETV
10:51
6 Exercises to Help You Get the Middle Split
1.2M viewsMay 19, 2020
YouTubeMovement for Climbers
17:18
Intense middle split stretching routine
10.4M viewsAug 5, 2018
YouTubeAlivia D'Andrea
3:10
How to get Middle Over Splits
595.9K viewsOct 13, 2018
YouTubeAnna McNulty
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
8:19
Middle Splits Flexibility [Follow Along Routine]
828.7K viewsDec 16, 2018
YouTubeUnity Gym
28:12
Middle Splits Stretch Routine [Follow-Along]
17K viewsApr 17, 2021
YouTubeKayleen Babel
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
2.7M viewsSep 12, 2017
YouTubeErica Lin
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
585.2K viewsSep 1, 2019
YouTubeTom Merrick
10:36
10 LEGS STRETCHES FOR FLEXIBILITY / 10 min
33.4K viewsAug 2, 2021
YouTubethe Radwan Sisters (Gymnastic girls)
13:48
The 6 BEST Middle Splits Flexibility Stretches
81.2K viewsDec 5, 2019
YouTubeAction Jacquelyn
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.7M viewsFeb 5, 2021
YouTubeMadFit
12:15
Beginner Middle Split Stretches With Coach Meggin!
27.1K viewsMay 10, 2014
YouTubeFit And Fun With Coach Meggin
3:13
How To Get MIDDLE SPLITS Fast! | Effective Splits Stretches
590.8K viewsOct 22, 2017
YouTubegymgemma
6:45
1 week middle split progression
4.4M viewsOct 22, 2016
YouTubeAlivia D'Andrea
24:18
The Splits Stretch Routine - How To Do The Splits Flexibility Training …
1.9M viewsApr 8, 2014
YouTubePsycheTruth
See more videos
Static thumbnail place holder