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YouTubeYoga with Kassandra
10 min Morning HANDS FREE - Full Body Stretch & Strengthen (no planks, or downward dog)
Enjoy this 10 min morning yoga class with no weight bearing poses for your wrists and arms. 🌞 Join the 30-Day Yoga & Pilates Morning Challenge: https://bit.ly/30dayyogalates FREE WEEKLY YOGA CLASSES http://bit.ly/ywkassandra Good morning, thanks for practicing with me today! In this 10 minute morning yoga class, I'm going to take you through ...
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