The last one may surprise you because it’s simple yet effective :) We discuss five essential things that neurodivergent brains need when stressed: unstructured play to build new connections and lower cortisol, true sensory resets different from sleep, healthy boundaries to manage empathy and prevent burnout, physical and mental decompression space between tasks, and grounding rituals that signal safety to your nervous system. These aren’t about fitting into a neurotypical world, they’re about gi
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The last one may surprise you because it’s simple yet effective :) We discuss five essential things that neurodivergent brains need when stressed: unstructured play to build new connections and lower cortisol, true sensory resets different from sleep, healthy boundaries to manage empathy and prevent burnout, physical and mental decompression space between tasks, and grounding rituals that signal safety to your nervous system. These aren’t about fitting into a neurotypical world, they’re about gi
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Cosas que hacen los neurodivergentes que los neurotípicos no entienden: Ecolalia: Repetir palabras o frases, ya sea inmediatamente después de escucharlas o de forma diferida, como una forma de procesar el lenguaje y autorregularse. Palilalia: Repetir palabras o frases a sí mismo, a veces en voz baja, como una forma de autoestimulación y regulación. Hipermemoria para datos específicos: Recordar detalles inusuales con gran precisión, como fechas, diálogos de películas o patrones numéricos. Movimie
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