12 Calming Yoga Stretches You Can Do From Your Bed
12 Calming Yoga Stretches You Can Do From Your Bed
6 months ago
realsimple.com
30 Min Evening Yoga Stretch – No Props | Relaxing Bedtime Yoga for Beginners
32:00
30 Min Evening Yoga Stretch – No Props | Relaxing Bedtime Yoga for Beginners
Apr 10, 2025
MSNYoga with Kassandra
Relaxing Evening Flexibility Routine! (FOLLOW ALONG)
14:04
Relaxing Evening Flexibility Routine! (FOLLOW ALONG)
694.2K viewsJul 29, 2018
YouTubeTom Merrick
25 Minute Relaxed Evening Flexibility Routine V2 (FOLLOW ALONG)
26:58
25 Minute Relaxed Evening Flexibility Routine V2 (FOLLOW ALONG)
226.5K viewsNov 15, 2020
YouTubeTom Merrick
15 min Yoga for Flexibility – Day #16 (EVENING YOGA CLASS)
15:44
15 min Yoga for Flexibility – Day #16 (EVENING YOGA CLASS)
240.8K viewsApr 16, 2021
YouTubeYoga with Kassandra
Gentle Seated Yoga to START or END Your Day!
27:03
Gentle Seated Yoga to START or END Your Day!
764.5K viewsMay 27, 2021
YouTubeYoga with Kassandra
STRETCH ROUTINE IN BED | morning & evening
6:16
STRETCH ROUTINE IN BED | morning & evening
4M viewsJun 21, 2020
YouTubeDayana Wang
14:51
15 min Evening Yoga Flow – Day #17 (DEEP STRETCHES)
367.2K viewsApr 17, 2021
YouTubeYoga with Kassandra
19:11
20 min Yoga for Flexibility – Day #26 (BEDTIME YIN YOGA CLASS)
361.4K viewsApr 26, 2021
YouTubeYoga with Kassandra
15:23
15 min Evening Yoga Stretches – Day #19 (EVENING YOGA FLOW)
277.5K viewsApr 19, 2021
YouTubeYoga with Kassandra
31:30
30 min Evening Yoga for Flexibility - STRETCH & RELAX
1.9M viewsMar 25, 2021
YouTubeYoga with Kassandra
10:55
Bedtime Workout - Pilates Stretches for Better Sleep and Relaxation
265.9K viewsMay 4, 2017
YouTubeJessica Valant
17:45
15 min Evening Yoga Class – Day #20 (RELAXING YOGA STRETCHES BEFORE BED)
268K viewsApr 20, 2021
YouTubeYoga with Kassandra
5:43
5 Minute Yoga In Bed | 30 Days Yoga
384K viewsJun 16, 2020
YouTubeYoga With Bird
5:30
5 min Yoga For Bedtime - Yoga Stretch For DEEP SLEEP
335.4K viewsMar 10, 2020
YouTubeYoga with Kassandra
17:04
15 min Evening Yoga Flow – Day #9 (HIPS & HAMSTRINGS STRETCH)
319.2K viewsApr 9, 2021
YouTubeYoga with Kassandra
25:48
25 Minute Evening Yoga Ritual | Full Body Slow Stretch
1.1M viewsJan 13, 2021
YouTubeJess Yoga
14:03
15 minute Relaxing Yoga Stretches to UNWIND After Work
669.9K viewsFeb 12, 2018
YouTubeSarahBethYoga
29:58
30 Minutes Full Body Deep Stretches Yoga
1.4M viewsApr 9, 2021
YouTubeBreathe and Flow
20:00
20 minute Morning Yoga Stretch | Sarah Beth Yoga
1.3M viewsDec 16, 2017
YouTubeSarahBethYoga
5:04
Stretch in Bed! 5 Minute Beginner Flexibility Morning Routine (FOLLOW ALONG)
166.7K viewsJul 2, 2019
YouTubeAction Jacquelyn
17:08
15 min Evening Yoga Stretch - NO PROPS Bedtime Yoga Stretches
493.4K viewsSep 14, 2020
YouTubeYoga with Kassandra
15:05
15 min Evening Yoga Stretches – Day #11 (FULL BODY FLEXIBILITY YOGA)
260K viewsApr 11, 2021
YouTubeYoga with Kassandra
12:29
10 min Evening Yoga Stretch - Bedtime Yoga for Beginners
947K viewsJun 29, 2020
YouTubeYoga with Kassandra
7:06
NIGHTTIME STRETCHING ROUTINE | 5 Minute Bedtime Yoga to Help You Sleep | FIT BY LYS
10.7K viewsAug 24, 2020
YouTubeFit by Lys
18:07
15 min Evening Yin Yoga – Day #18 (YOGA STRETCHES BEFORE BED)
287.9K viewsApr 18, 2021
YouTubeYoga with Kassandra
12:42
10 min Morning Yoga For Neck & Shoulder Relief – Day #4 (NECK & SHOULDER STRETCHES)
1.9M viewsApr 4, 2020
YouTubeYoga with Kassandra
10:07
10 Minute Bedtime Stretches - Pilates Stretches for Flexibility and Relaxation
426.4K viewsNov 25, 2020
YouTubeJessica Valant
15:00
15 min Yoga for Sleep – Day #12 (YOGA FOR HIPS & LOWER BACK)
414.9K viewsApr 12, 2021
YouTubeYoga with Kassandra
10:24
10 min BEDTIME YOGA | Relaxing Yoga before bed 😴
249K viewsMay 20, 2020
YouTubeYoga with Uliana
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