30-Minute Conscious Cardio Workout With Nikki Nie | POPSUGAR FITNESS
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30-Minute Conscious Cardio Workout With Nikki Nie | POPSUGAR FITNESS
Get ready to sweat with fitness trainer Nikki Nie, who will be leading this high-energy cardio workout joined by Paris Nicole and Siena Lyn! In this routine, you’ll work on moves that will help you manage your stress in a mindful way by keeping your body strong and your mind calm. You’ll go through mountain climbers, push-ups, gate swings ...
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