Lose Weight with WEIGHTS (Perfect for Women over 50)
23:49
YouTubePahla B (Get Your GOAL)
Lose Weight with WEIGHTS (Perfect for Women over 50)
Today we’re LOSING WEIGHT with weights! It’s a simple strength workout done at a pace that feels just right🥰. Find the NOVEMBER🦂 Weight Loss Series here: https://bit.ly/NovemberWeightLoss Did you know that strength training can play an important role in getting to a HEALTHY WEIGHT? It’s true! These kinds of exercises can BOOST ...
100.2K viewsNov 5, 2021
Low Impact Workouts
30 min Low Impact FULL BODY Workout (No Equipment + No Jumping)
32:22
30 min Low Impact FULL BODY Workout (No Equipment + No Jumping)
YouTubeMadFit
1.1M viewsJul 1, 2023
Low Impact 30 minute cardio workout- Beginner/intermediate
35:48
Low Impact 30 minute cardio workout- Beginner/intermediate
YouTubeBody Project
27M viewsApr 24, 2014
Low Impact FULL BODY HIIT Workout // No Equipment + No Jumping
31:00
Low Impact FULL BODY HIIT Workout // No Equipment + No Jumping
YouTubeHeather Robertson
4.5M viewsJul 4, 2019
Top videos
20 Minute WALK with WEIGHTS Workout for Women over 50 ⚡️ Pahla B Fitness
22:54
20 Minute WALK with WEIGHTS Workout for Women over 50 ⚡️ Pahla B Fitness
YouTubePahla B (Get Your GOAL)
44.7K viewsMar 12, 2020
30 Minute WALKING with WEIGHTS Workout for Women over 50 ⚡️ Pahla B Fitness
30:35
30 Minute WALKING with WEIGHTS Workout for Women over 50 ⚡️ Pahla B Fitness
YouTubePahla B (Get Your GOAL)
71.4K viewsMay 21, 2020
STRENGTH Workout with DUMBBELLS for Women over 50 ⚡️ Pahla B Fitness
25:10
STRENGTH Workout with DUMBBELLS for Women over 50 ⚡️ Pahla B Fitness
YouTubePahla B (Get Your GOAL)
130.7K viewsJul 16, 2020
Beginner Fitness Routines
20 Min FULL BODY Workout For BEGINNERS (No Equipment)
21:49
20 Min FULL BODY Workout For BEGINNERS (No Equipment)
YouTubeTone and Tighten
761.2K viewsJan 6, 2022
The PERFECT Beginner Workout (Sets and Reps Included)
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
YouTubeATHLEAN-X™
6.9M viewsJan 11, 2021
20-Minute Bodyweight Workout for Beginners (No Repeats)
21:52
20-Minute Bodyweight Workout for Beginners (No Repeats)
YouTubenourishmovelove
247.6K viewsApr 2, 2024
20 Minute WALK with WEIGHTS Workout for Women over 50 ⚡️ Pahla B Fitness
22:54
20 Minute WALK with WEIGHTS Workout for Women over 50 ⚡️ P…
44.7K viewsMar 12, 2020
YouTubePahla B (Get Your GOAL)
30 Minute WALKING with WEIGHTS Workout for Women over 50 ⚡️ Pahla B Fitness
30:35
30 Minute WALKING with WEIGHTS Workout for Women over 50 ⚡️ P…
71.4K viewsMay 21, 2020
YouTubePahla B (Get Your GOAL)
STRENGTH Workout with DUMBBELLS for Women over 50 ⚡️ Pahla B Fitness
25:10
STRENGTH Workout with DUMBBELLS for Women over 50 ⚡…
130.7K viewsJul 16, 2020
YouTubePahla B (Get Your GOAL)
20 Minute HAPPY Low Impact CARDIO Workout for Women over 50 ⚡️ Pahla B Fitness
23:22
20 Minute HAPPY Low Impact CARDIO Workout for Women over …
63K viewsApr 16, 2020
YouTubePahla B (Get Your GOAL)
Day TWENTY-ONE - Weight Loss for Women over 50 😅 31 Day Workout Challenge
17:41
Day TWENTY-ONE - Weight Loss for Women over 50 😅 31 Day Workout …
85.9K viewsJan 21, 2020
YouTubePahla B (Get Your GOAL)
20 Minute Low Impact WALKING with WEIGHTS Workout for Women over 50 ⚡️ Pahla B Fitness
21:24
20 Minute Low Impact WALKING with WEIGHTS Workout for Wome…
32.1K viewsApr 23, 2020
YouTubePahla B (Get Your GOAL)
MAKING MUSCLES: Fun Strength-Building Workout for Women | 5PD #20
23:41
MAKING MUSCLES: Fun Strength-Building Workout for Women | 5P…
145K viewsApr 1, 2022
YouTubePahla B (Get Your GOAL)
25:49
25 Minute Low Impact POWER WALK Workout for Women over 5…
33.5K viewsApr 6, 2020
YouTubePahla B (Get Your GOAL)
26:20
25 Minute TOTAL BODY BURN Workout for Women over 50 ⚡️ P…
71.6K viewsApr 13, 2020
YouTubePahla B (Get Your GOAL)
21:54
Day TWENTY-TWO - Weight Loss for Women over 50 😅 31 Day Workout …
84.9K viewsJan 22, 2020
YouTubePahla B (Get Your GOAL)
24:51
Day TWENTY - Weight Loss for Women over 50 😅 31 Day Workout …
81.9K viewsJan 20, 2020
YouTubePahla B (Get Your GOAL)
25:38
Day TWENTY-FIVE - Weight Loss for Women over 50 😅 31 Day Workout …
80.7K viewsJan 25, 2020
YouTubePahla B (Get Your GOAL)
23:12
FIRMING WEIGHTS Workout for Women over 50 | 5PD #45
153.3K viewsAug 19, 2022
YouTubePahla B (Get Your GOAL)
24:17
Essential WEIGHTS over 50 1️⃣ Lose Weight, Get Fit + Healthy
97.5K viewsAug 1, 2021
YouTubePahla B (Get Your GOAL)
22:50
FAT-MELTING Fast Walk for Women Over 50 | 5PD #18
97.1K viewsMar 30, 2022
YouTubePahla B (Get Your GOAL)
24:37
4️⃣ Time Saver Workout over 50! Cardio & Toning ALL-in-One
55.5K viewsSep 4, 2021
YouTubePahla B (Get Your GOAL)
25:28
Get STRONGER + LOSE WEIGHT, too! Strength Training Workout 🍃 P…
98.5K viewsMar 3, 2021
YouTubePahla B (Get Your GOAL)
31:51
START HERE 💪 Day 0 💪 Intro to the Body Shaping for Women over 50 …
103.3K viewsAug 30, 2020
YouTubePahla B (Get Your GOAL)
26:10
SHOULDER-FRIENDLY Weight Loss Workout, Get LEAN + STRONG 🍃 Pa…
48.3K viewsMar 6, 2021
YouTubePahla B (Get Your GOAL)
20:51
CARDIO Weight Loss Workout for Women Over 50 | 5PD #3
263K viewsJan 5, 2022
YouTubePahla B (Get Your GOAL)
23:52
SLIM & SHAPE Your Over 50 Body | 5PD #24
87K viewsApr 28, 2022
YouTubePahla B (Get Your GOAL)
20:07
FIT WALK! Build Your Balance and Make Muscles with no equipment 🦶 …
44.2K viewsJan 25, 2021
YouTubePahla B (Get Your GOAL)
23:59
DAY TWO - Weight Loss for Women over 50 😅 31 Day Workout Challenge
256.1K viewsJan 2, 2020
YouTubePahla B (Get Your GOAL)
21:35
LOSE WEIGHT with CARDIO + WEIGHTS for Women over 50 | 5P…
123.6K viewsAug 17, 2022
YouTubePahla B (Get Your GOAL)
22:49
Day SIX - Weight Loss for Women over 50 😅 31 Day Workout Challenge
155.7K viewsJan 6, 2020
YouTubePahla B (Get Your GOAL)
23:04
GET HEALTHY! 🏅 The ULTIMATE Total Body Workout for Weight Loss
79.5K viewsJun 5, 2021
YouTubePahla B (Get Your GOAL)
21:50
Day EIGHT - Weight Loss for Women over 50 😅 31 Day Workout …
134.6K viewsJan 8, 2020
YouTubePahla B (Get Your GOAL)
22:04
Better BALANCE! Fun WALKING Workout for Fall Prevention + Cor…
59.5K viewsJan 11, 2021
YouTubePahla B (Get Your GOAL)
24:14
FUN Cardio Party! Low Impact WEIGHT LOSS Workout to Get Re…
51.5K viewsMar 7, 2021
YouTubePahla B (Get Your GOAL)
See more videos
Static thumbnail place holder