Train smart, dance longer! This move targets your VMO for better kneecap tracking and conditions your iliopsoas to support posture and leg extensions. Injury prevention = career longevity. Let’s go! 💥🩰 | Progressing Ballet Technique
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Train smart, dance longer! This move targets your VMO for better …
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Progressing Ballet Technique on Reels
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Progressing Ballet Technique on Reels
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Join our global community of dancers, athletes and sportsmen achieving utmost best in their challenging careers through the innovative PBT program. | Progressing Ballet Technique
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Join our global community of dancers, athletes and sportsmen a…
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Learn this revolutionary technique to improve ballet and become a certified PBT teacher. | Progressing Ballet Technique
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Learn this revolutionary technique to improve ballet and become a ce…
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The revolutionary program that enhances ballet training. | Progressing Ballet Technique
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The revolutionary program that enhances ballet training. | Progres…
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Short snippet of just one of many exclusive online tutorials that are uploaded now on pbt.dance. Safe Stretching is so important and added value at the end of any ballet class. Become a member now at www.pbt.dance and learn about Safe Stretching and so much more. Free trial. You can cancel your membership anytime | Progressing Ballet Technique
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Short snippet of just one of many exclusive online tutorials that are …
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18 reactions | 푼푺푨! Progressing Ballet Technique is coming this...
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18 reactions | 푼푺푨! Progressing Ballet Technique is c…
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11 reactions | ✨ Meet 헣헿헼헴헿헲혀혀헶헻헴 헕헮헹헹헲…
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✨ Dance educators across Europe are discovering 𝗣𝗿𝗼𝗴𝗿𝗲𝘀𝘀𝗶𝗻𝗴 𝗕𝗮𝗹𝗹𝗲𝘁 𝗧𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲 (𝗣𝗕𝗧) — the global tr…
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Training à la seconde: mastering a fundamental ballet movement. ✨ I…
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🇺🇸🇨🇦 PBT is taking North America by storm — and workshops are alrea…
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First student PCT workshop in Sydney, Aus! 🤩 "This week we held …
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PBT workshops explain the many levels to enhance the true meanin…
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45 reactions · 4 comments |  Teachers of dance in USA! Don't …
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Teachers of dance in Florida! Don't miss out the opportunity to becom…
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At the end of assessments at the Tanya Pearson Academy, we had …
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103K views · 3.2K reactions | Notice the doming of the foot as the Pass…
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By using the soft ball engaged between the inner legs engages th…
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Improve your 5th positions and arabesques with this PBT exercise…
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PBT certified teacher, Chantal Goudard, training every morning …
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