💜Purple Vegetables: The color purple is more than a pretty face. The same factor that gives plants purple coloring – pigments are known as “anthocyanins” – also serves as an antioxidant when eaten. Dieticians often advise eating antioxidant-rich fruits and vegetables for nutritional value and possible health benefits, such as lowering blood pressure, fighting cancer, and aiding brain health.💜 #reelsfacebook #reelsoftheday #purple #purpleveggies #purplevegetables #ipurpleyou #vegetableslover #v