A Complete Guide to Adding Gua Sha to Your Skincare Routine
A Complete Guide to Adding Gua Sha to Your Skincare Routine
8.6K views8 months ago
wikiHowBailey Bujnosek, BA
Step-by-step Gua Sha routine Want to elevate your skincare routine? Follow these simple Gua Sha steps to boost circulation, reduce puffiness, and sculpt your face naturally. 1️⃣ Start with clean skin & apply your favorite facial oil, moisturizer, or just water. 2️⃣ Hold the Gua Sha tool at a 15-30 degree angle to your skin. 3️⃣ Glide gently upwards & outwards 4️⃣ Focus on areas like the jawline, cheeks, under-eyes, and forehead. 5️⃣ Repeat each stroke 5–10 times or until skin becomes pink for be
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Step-by-step Gua Sha routine Want to elevate your skincare routine? Follow these simple Gua Sha steps to boost circulation, reduce puffiness, and sculpt your face naturally. 1️⃣ Start with clean skin & apply your favorite facial oil, moisturizer, or just water. 2️⃣ Hold the Gua Sha tool at a 15-30 degree angle to your skin. 3️⃣ Glide gently upwards & outwards 4️⃣ Focus on areas like the jawline, cheeks, under-eyes, and forehead. 5️⃣ Repeat each stroke 5–10 times or until skin becomes pink for be
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FacebookValeriia Veksler
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You asked for an updated gua sha routine… so here she is 😭🤍Just upgraded my tool and the red light, heat vibration combo is LIFE. My face has never de-puffed this fast @ZdeerHealth #guashatutoril #UpgradedSkincare #zdeer #LymphaticDrainage #DePuffRoutine
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Rosa Hoffmann | Skin, Hair & Self Care on Instagram: "♥️ 🧖‍♀️My exact Gua sha / rolling routine based on the traditional Chinese medicine way. I see a lot of people performing Gua sha as a way to drain your lymphatic system. Although it does help, this is not what it was intended for. The practice of Gua Sha is to treat the qi and blood circulation. It of course helps release toxins alleviating pain, and inflammation. The technique is also rooted in the idea of balancing the bodies yin. While G
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