Rowing Machine Pacing - Quick Guide to Strokes for More Efficiency!
0:49
YouTubeRower Academy
Rowing Machine Pacing - Quick Guide to Strokes for More Efficiency!
In this video, Rowing coach and Olympian, Luke Walton discusses how trying to solve your rowing machine pacing issues in one stroke is never the best way to make adjustments. Instead, making smaller adjustments over two to three strokes, can ensure better pacing, efficiency, and overall success in your workouts, tests, and races. If you are ...
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