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Toyshida no Sai Kata with breathing form
An intense Sai form, with deep breathing exercises. The form utilizes upward blocks, outside blocks, inside blocks, punching moves, thrusting moves, hooking moves, double downward moves, and front, side, back, and a jumping spin kick. Here is the breakdown: 00:00:00 Introduction 00:00:26 Kicking it with the Kerofsky's opening 00:01:10 Toyshida ...
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