Full Workout With Weights For Seniors | 35 Minutes | Intermediate
34:15
YouTubeMore Life Health Seniors
Full Workout With Weights For Seniors | 35 Minutes | Intermediate
In this comprehensive 35-minute full-body workout, I’ll guide you through an intermediate-level routine focused on strength training with weights. This workout is designed to help improve muscle tone, balance, and overall fitness. Whether you're looking to maintain your independence or stay active, this session is perfect for you. Don’t ...
368.6K viewsDec 31, 2020
Shorts
Howard prints and sets the record straight for National Senior Citizens Day (August 21)
0:52
40.7K views
Howard prints and sets the record straight for National Senior Citizens Day (August
Sacramento History Museum
Top Nutritionist Reveals 3 Best Foods for Building Muscle After 70
1:43
6.6K views
Top Nutritionist Reveals 3 Best Foods for Building Muscle After 70
Wellness Journey
Exercise Benefits
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
3:10
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
YouTubeWhats Up Dude
909.2K viewsJun 7, 2017
Top 10 Benefits of Exercise
8:12
Top 10 Benefits of Exercise
YouTubeDoctor Mike Hansen
177.2K viewsOct 24, 2018
7 Mental Health Benefits Of Exercise: How Exercise Improves Physical and Mental Health!
8:05
7 Mental Health Benefits Of Exercise: How Exercise Improves Physical and Mental Health!
YouTubeDr. Frita
26K viewsJan 21, 2021
Top videos
Seated Weights Workout For Seniors (10 Minutes) | More Life Health
12:01
Seated Weights Workout For Seniors (10 Minutes) | More Life Health
YouTubeMore Life Health Seniors
334.1K viewsFeb 12, 2019
15 Minute Strength Training Workout for Seniors & Beginners // Osteoporosis Friendly
22:35
15 Minute Strength Training Workout for Seniors & Beginners // Osteoporosis Friendly
YouTubeSeniorShape Fitness
283.4K viewsDec 5, 2022
Weight Training for Beginners & Seniors // 20 Minute Workout to Build Strength
20:17
Weight Training for Beginners & Seniors // 20 Minute Workout to Build Strength
YouTubeSeniorShape Fitness
1.1M viewsMay 15, 2023
Exercise Routines
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
21:55
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
YouTubePamela Reif
63.1M viewsSep 1, 2019
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
YouTubeMadFit
30M viewsFeb 7, 2022
The PERFECT Home Workout (Sets and Reps Included)
16:44
The PERFECT Home Workout (Sets and Reps Included)
YouTubeATHLEAN-X™
12.8M viewsMar 15, 2020
Seated Weights Workout For Seniors (10 Minutes) | More Life Health
12:01
Seated Weights Workout For Seniors (10 Minutes) | More Life H…
334.1K viewsFeb 12, 2019
YouTubeMore Life Health Seniors
15 Minute Strength Training Workout for Seniors & Beginners // Osteoporosis Friendly
22:35
15 Minute Strength Training Workout for Seniors & Beginners /…
283.4K viewsDec 5, 2022
YouTubeSeniorShape Fitness
Weight Training for Beginners & Seniors // 20 Minute Workout to Build Strength
20:17
Weight Training for Beginners & Seniors // 20 Minute Workout to B…
1.1M viewsMay 15, 2023
YouTubeSeniorShape Fitness
10 Exercises for Strength & Balance for Seniors // 30 minute Osteoporosis Friendly Workout
28:41
10 Exercises for Strength & Balance for Seniors // 30 minute Osteoporo…
174.7K viewsApr 11, 2022
YouTubeSeniorShape Fitness
10 Minute Strength Training Workout for Beginners & Seniors // Full Body with Weights
11:00
10 Minute Strength Training Workout for Beginners & Seniors /…
517.6K viewsSep 5, 2022
YouTubeSeniorShape Fitness
15 Minute Senior Strength Workout
18:45
15 Minute Senior Strength Workout
750.5K viewsApr 16, 2020
YouTubeFitness With Cindy - Senior Workouts
Introduction To Weights For Seniors (Strength Workout For Seniors) | More Life Health
10:37
Introduction To Weights For Seniors (Strength Workout For Seniors) | …
387.7K viewsAug 22, 2018
YouTubeMore Life Health Seniors
33:50
Weight Training Workout for Seniors & Beginners // Compound Exercis…
633.1K viewsAug 9, 2021
YouTubeSeniorShape Fitness
25:14
Strength Training Workout for Seniors & Beginners // Full Body a…
209.3K viewsFeb 13, 2023
YouTubeSeniorShape Fitness
16:25
15-Minute Strength Workout For Seniors | Intermediate | More Life …
112.7K viewsSep 16, 2020
YouTubeMore Life Health Seniors
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And F…
298.8K views6 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
32:22
30 minute Full Body Strength Workout | Strength Training for Se…
176.3K viewsOct 13, 2021
YouTubeImproved Health
28:22
Full Body Workout for Seniors, Beginners | Build Muscle with Du…
1M viewsMay 24, 2022
YouTubeyes2next
20:46
20 Min Strength Training for Seniors and Beginners | Gentle Exercises
523.9K viewsJan 16, 2024
YouTubeyes2next
32:26
STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And …
509.5K viewsMay 2, 2023
YouTubeyes2next
14:50
Upper Body Workout With Weights For Seniors - Intermediate | More …
291.1K viewsMar 28, 2020
YouTubeMore Life Health Seniors
25:44
20 Min Strength Training for Seniors Exercise at Home for Over 60 & El…
115.9K views10 months ago
YouTubeHASfit
14:55
6 Upper Body Strength Exercises for Older Adults
349.7K viewsApr 7, 2016
YouTubeNational Institute on Aging
4:58
5 ESSENTIAL Exercises For Seniors Over 60
2.1M viewsJun 9, 2023
YouTubeBody Fix Exercises—for over 50s
20:46
20 minute Full Body Standing Strength Workout with Dumbbells …
726.4K viewsNov 30, 2021
YouTubeyes2next
22:38
15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exer…
757.7K viewsOct 7, 2013
YouTubeHASfit
22:41
20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exe…
6.2M viewsDec 21, 2016
YouTubeHASfit
34:18
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exe…
1.7M viewsNov 26, 2018
YouTubeHASfit
32:24
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated E…
666.1K viewsApr 19, 2021
YouTubeHASfit
31:54
30 min Seniors & Beginners Cardio & Strength Workout
91.7K viewsJan 23, 2023
YouTubeCurtis Adams
22:13
20-Minute Full-Body Workout For Seniors | Strength, Mobility, And B…
243.5K views7 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
14:28
Senior Fitness - Beginner HIIT Workout For Seniors
303.7K viewsDec 17, 2019
YouTubeSenior Fitness With Meredith
36:02
Knee Friendly Standing Strength Workout for Beginners & Seniors /…
217.5K viewsNov 27, 2023
YouTubeSeniorShape Fitness
29:00
Best Strength Workout for Seniors & Beginners // Shoulder & Knee Frie…
162.3K viewsApr 1, 2024
YouTubeSeniorShape Fitness
See more videos
Static thumbnail place holder

Short videos

0:52
Howard prints and sets the record straight for Nationa…
40.7K views1 week ago
YouTubeSacramento History Museum
1:43
Top Nutritionist Reveals 3 Best Foods for Building Mu…
6.6K views1 month ago
YouTubeWellness Journey
0:07
9 Everyday Habits Secretly Destroying Your Health Aft…
5.8K views4 weeks ago
YouTubeInner Spark
0:58
Seniors Don't Drink Water Like This!
4.4K views3 weeks ago
YouTubeSenior Facts Daily
1:46
Top Neuroscientist Reveals 3 Memory-Boosting Foods fo…
2.1K views1 month ago
YouTubeSenior Health Tips
0:57
What to do after retirement | Poongaatru | Poongaatru
1.4K views3 weeks ago
YouTubePoongaatru
1:24
Seniors: The Hidden Truth About Salt Choices for Sen…
1.1K views2 weeks ago
YouTubeLearn Daily
0:37
The #1 Bedtime Snack to Stop Muscle Loss After 60 …
521 views2 weeks ago
YouTubeSenior Balance
2:54
Live to 100! Beyond Diet: 5 Daily Habits That Help You …
202 views2 weeks ago
YouTubeSenior Wellness and Health
1:23
The Best Cell Phones for Seniors
25.5K viewsApr 28, 2023
YouTubeThe Senior List
1:10
Thomas Sowell: When Leaders Harm Their Own P…
20.3K views4 days ago
YouTubeHoover Institution
1:00
62+ Low Income Senior Apartments
9.3K viewsNov 13, 2019
YouTubeMy Active Senior
0:47
I am A Independent Women | Sneha Sreekumar | Milesto…
608.8K views4 days ago
YouTubeMilestone Makers
1:49
Is the Brain Shrinking with Age? Here's What You Nee…
243K views1 month ago
YouTubeDr K Neeraja - MD, DM (Neurology)
0:46
Taking my sister on a senior year shopping spree #shorts
242.2K views1 day ago
YouTubejosh ernst
0:20
Baby Boomer Tries Online Dating… Big Mistake! | Cle…
14.8K views1 month ago
YouTubeBoomer Comedian
0:38
Get Your Senior Lifetime National Park Pass Today …
3.2K viewsSep 18, 2023
YouTubeAnchor Moments RV
0:17
Ra’Mariah Alexia on TikTok
108.9K views3 weeks ago
TikTokramariahalexia
1:10
calling all seniors... MAKE SENIOR JEANS!! this was …
5.2K views4 weeks ago
TikTokava.talks.too.much
0:11
Senior Year Back to School Shopping Fun!
170.5K views1 month ago
TikToktheweisslife
Static thumbnail place holder