You Can Do So Much More Than Box Jumps With A Plyo Box
You Can Do So Much More Than Box Jumps With A Plyo Box
Nov 4, 2020
womenshealthmag.com
Box Jumps: The Definitive Guide - Lessons From An NFL Strength Coach
Box Jumps: The Definitive Guide - Lessons From An NFL Strength C…
Jun 6, 2021
outperformsports.com
C-130 AIRBORNE JUMP
1:22
C-130 AIRBORNE JUMP
106.7K viewsJul 16, 2018
YouTubeSFC Austin Berner
Side Lying Jump-Boards Pilates Workout
Side Lying Jump-Boards Pilates Workout
6.2K viewsSep 23, 2024
TikTokshahnaecutajar
Seated Box Jump
0:17
Seated Box Jump
175.3K viewsMar 17, 2021
YouTubeOPEX Fitness
The Box Jump
0:28
The Box Jump
1.3M viewsJun 11, 2016
YouTubeCrossFit
Lateral Jumps (Lv 2)
0:31
Lateral Jumps (Lv 2)
278.4K viewsMay 2, 2010
YouTubeFitnessBlender
1:20
Plyometrics | Jumping | Box Jumps
55.9K viewsFeb 6, 2012
YouTubeKbands Training
0:13
Single Leg Vertical Jump
32.8K viewsJun 19, 2016
YouTubeLifetime Lean
0:14
Lateral Skater Hops (Plyometric)
57.3K viewsSep 14, 2016
YouTubeMike | J2FIT Strength & Conditioning
7:05
Paratroopers Static Line Jump From C-17
270M viewsMay 28, 2016
YouTubeAiirSource Military
1:31
Split Squat Jumps For Unilateral Power
84.9K viewsJan 27, 2021
YouTubeovertimeathletes
1:05
Box jump over tips!
98.6K viewsAug 23, 2019
YouTubememefortime
8:05
How to do + Improve a Straddle Jump
534.5K viewsJul 27, 2018
YouTubeAnna McNulty
0:55
Single Leg Box Jumps | GPS Human Performance
80.5K viewsFeb 11, 2018
YouTubeGPS Human Performance
0:14
Box Jump Step Down - OPEX Exercise Library
100.4K viewsMar 6, 2020
YouTubeOPEX Fitness
11:47
Why It's Almost Impossible to Jump Higher Than 50 Inches | WIRED
10.1M viewsSep 24, 2018
YouTubeWIRED
1:02
How to Do Beginner Box Jump Exercises
188.7K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
6:28
Learn the Side Swing Crossover IN 6 MINUTES
25.3K viewsOct 15, 2020
YouTubeJump 15
1:30
Side To Side Jumps | Lateral Plyometric Jumps
48.3K viewsApr 22, 2019
YouTubeKbands Training
3:50
HOW TO DO A JUMP SIDE KICK | Samery Moras Taekwondo
88.8K viewsAug 9, 2018
YouTubeBlack Belt Samery
1:15
Movement Demo - The Box Jump (Stepping Off/Jumping Off)
111.3K viewsMar 19, 2012
YouTubeRogue Fitness
0:19
How to do a Squat Jump | Proper Form & Technique | NASM
8.6K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
1:24
How to Do a Box Jump | Boot Camp Workout
205.1K viewsMay 8, 2012
YouTubeHowcast
4:55
Get Your First Box Jump! (Overcome the Fear!)
39.1K viewsJul 15, 2021
YouTubeNerd Fitness
10:29
How To Build An Easy 3-in-1 CrossFit Jump Box With A Single …
616.4K viewsFeb 2, 2015
YouTubekirk earl
0:06
Single Leg Box Jump to Single Leg Drop Landing
5.1K viewsOct 7, 2020
YouTubeSHIFT Movement Science and Gymnastics Edu…
3:21
How To Jump Rope Side Swing Tutorial in 3 minutes
108.2K viewsMar 21, 2019
YouTubeJump Rope Mom
1:49
How to Do a Lateral Side Jump | Plyometric Exercises
368.2K viewsJun 6, 2013
YouTubeHowcast
3:10
Side to Side Single Leg Box Jumps | Lateral Low Box Jumps
29.9K viewsNov 20, 2017
YouTubeSimple Speed Coach
See more videos
Static thumbnail place holder