Welcome to Stew Smith Fitness
Welcome to Stew Smith Fitness
Dec 29, 2015
stewsmithfitness.com
The Air Force Special Warfare Initial Fitness Test Explained (Ft. Stew Smith)
28:59
The Air Force Special Warfare Initial Fitness Test Explained (Ft. Stew Smith)
Dec 18, 2024
MSNGeneral Discharge
The Air Force Special Warfare Initial Fitness Test Explained (Ft. Stew Smith)
26:53
The Air Force Special Warfare Initial Fitness Test Explained (Ft. Stew Smith)
6 months ago
MSNGeneral Discharge Official
Pullups: Going From Zero To 20 Reps
5:48
Pullups: Going From Zero To 20 Reps
602.5K viewsApr 15, 2014
YouTubeStew Smith Tactical Fitness
Great way to top off your leg day is, just add fins. Or if you are going army and don’t need to get wet like this, put on a ruck and move out. | Stew Smith Fitness
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Great way to top off your leg day is, just add fins. Or if you are going army and don’t need to get wet like this, put on a ruck and move out. | Stew Smith Fitness
5K views5 months ago
FacebookStew Smith Fitness
Has your algorithm inundated you with the penguin walking off to the mountains, leaving behind his /her colony and food source for nothing? Some took it as the penguin saying "Eff it - I am sick of this." Maybe the penguin is ill, either mentally or physically? Maybe it is a noble gesture not to get his colony ill? I find my own journey as sort of the penguin journey. From joining the military when none of my friend group were not. To going to BUD/S and SEAL Teams to getting out and coaching vs.
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Has your algorithm inundated you with the penguin walking off to the mountains, leaving behind his /her colony and food source for nothing? Some took it as the penguin saying "Eff it - I am sick of this." Maybe the penguin is ill, either mentally or physically? Maybe it is a noble gesture not to get his colony ill? I find my own journey as sort of the penguin journey. From joining the military when none of my friend group were not. To going to BUD/S and SEAL Teams to getting out and coaching vs.
4K views3 months ago
FacebookStew Smith Fitness
Heroes of Tomorrow Training Programs at StewSmithFitness.com
Heroes of Tomorrow Training Programs at StewSmithFitness.com
3 months ago
stewsmithfitness.com
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StewSmith Fitness Library: Arm haulers
37.2K viewsDec 16, 2013
YouTubeStew Smith Tactical Fitness
47:43
Stew Smith LIVE - Mobility Day Walk Through
6.8K viewsAug 5, 2021
YouTubeStew Smith Tactical Fitness
Stew Smith Fitness Library: Atomic Situps
Aug 25, 2023
military.com
32:21
Navy SEAL Fitness with Stew Smith - FULL VIDEO
176.9K viewsOct 20, 2013
YouTubegetfitnow
4:22
Life saving drill plus combat swimmer stroke /freestyle
119.6K viewsSep 9, 2014
YouTubeStew Smith Tactical Fitness
Online Coaching with Stew Smith PT Club
Jan 24, 2016
stewsmithfitness.com
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Stew Smith Fitness on TikTok
Nov 20, 2023
TikTokstewsmith50
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Here’s a solid pace that is efficient and if he can get in shape to maintain, this will yield under 730. Very competitive for a non-swimming athlete. | Stew Smith Fitness
4.6K views2 months ago
FacebookStew Smith Fitness
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Stew Smith Fitness on Reels
1.8K views6 months ago
FacebookStew Smith Fitness
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Here’s a fun little video of me doing the “college boy roll” today in slow-mo. Not sure why it’s named this but it is an exercise option to get over this bar on the Marine Corps obstacle course. If you notice you should jump into the bar with some momentum and lock your arms in a half pull up position, bend your knees and get your hips to the bar as quickly as possible then straighten out and lift your head up and complete the roll over. This is one of those Obstacles that can stop you in your t
1.1K viewsOct 2, 2020
FacebookStew Smith Fitness
6:19
Drownproofing Simulation Warmup.
98.6K viewsJan 11, 2018
YouTubeStew Smith Tactical Fitness
7:47
500yd combat swimmer stroke in 7 min!
495.8K viewsDec 3, 2012
YouTubeStew Smith Tactical Fitness
0:18
StewSmith Fitness Library: 8 Count BodyBuilder Pushups
13.8K viewsDec 16, 2013
YouTubeStew Smith Tactical Fitness
2:09
Stew Smith Critiques the CSS of Non-swimming Athlete - near perfect form!
201.4K viewsFeb 2, 2015
YouTubeStew Smith Tactical Fitness
4:02
KILLER Exercises for ROCK HARD ABS with Navy SEAL Stew Smith
33.7K viewsJan 18, 2019
YouTubegetfitnow
34:45
Who's Stressed and Needs a Break? I realized after a particularly stressful year (especially from Thanksgiving to New Year) that I needed a break. In fact, it is not just me - most of us are stressed out from busy work schedules, crazy holiday rush, travels, family issues, and life in general. And if you got sick during the holiday, you definitely need this! So, I came up with a great idea: How about taking a few weeks to recover from the stressful year's end and focus on recovery: sleep, eat we
4.1K views4 months ago
FacebookStew Smith Fitness
1:09
Super efficient combat swimmer stroke (css)
705.8K viewsJul 27, 2012
YouTubeStew Smith Tactical Fitness
0:42
Efficient 8-Minute 500yd CSS Pace Swim Analysis
11.3K viewsApr 24, 2023
TikTokstewsmith50
3:33
StewSmith Fitness Library: Light Weight Shoulder Workout
46.8K viewsDec 13, 2013
YouTubeStew Smith Tactical Fitness
1:30
Combat swimmer stroke 7:00-7:30 pace
109.3K viewsJul 27, 2012
YouTubeStew Smith Tactical Fitness
12:27
First Time PST (500yd CSS Swim) with Four Different Athletes
70.9K viewsMay 3, 2017
YouTubeStew Smith Tactical Fitness
0:08
StewSmith Fitness Library: Low Crawl
6.3K viewsDec 14, 2013
YouTubeStew Smith Tactical Fitness
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