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Why consider buying Alla's Posh Flavors Greek Yogurt Culture?
0:37
YouTubeAlla's Posh Flavors
Why consider buying Alla's Posh Flavors Greek Yogurt Culture?
Packaged Greek yogurt isn’t as “clean” as it looks… especially for your gut 👀 All “Packaged Greek” yogurts today: – aren’t traditionally strained, – have the fat removed to make them “light”, – then get their texture back with milk proteins, gums, pectin and other emulsifiers and thickeners. If you feel bloated or ...
672 views3 days ago
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Straining removes 40–60 percent of lactose through whey, which contains almost all the lactose (carbs). Less whey = fewer carbs lower blood sugar impact. What stays behind is the good part: protein, fat-solids, probiotics, minerals. That’s why strained yogurt is thicker, easier to digest, and better tolerated by people with lactose sensitivity. It’s also naturally higher in protein and lower in carbs without adding anything. Strained yogurt works for keto, low-carb, diabetes, PCOS, insulin res
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