Swim, Sports and Play
ymca.org
Swim, Sports and Play
Explore the different YMCA youth sports programs that keep kids active, teach friendly competition and introduce healthy practices for life.
Jun 13, 2024
Winter Swimming Benefits
Swimming in the Winter - 11 Great Health Benefits | Fit Active Living
4:42
Swimming in the Winter - 11 Great Health Benefits | Fit Active Living
fitactiveliving.com
Jan 26, 2022
Outdoor swimming is incredible exercise for everyone with a number of unique benefits, especially in the winter months! ❄️🥶 Not only has it been proven to boost your immune system, but it provides a sudden burst of ✨adrenalin and endorphins✨ that divert our attention away from any aches and pains and encouraging a sense of wellbeing 👏 We want to hear from you... will you take the plunge? 👀🏊️ Let us know in the comments below. Click the link below to read about the amazing benefits of outdoor
0:04
Outdoor swimming is incredible exercise for everyone with a number of unique benefits, especially in the winter months! ❄️🥶 Not only has it been proven to boost your immune system, but it provides a sudden burst of ✨adrenalin and endorphins✨ that divert our attention away from any aches and pains and encouraging a sense of wellbeing 👏 We want to hear from you... will you take the plunge? 👀🏊️ Let us know in the comments below. Click the link below to read about the amazing benefits of outdoor
FacebookDavid Lloyd Clubs
6K viewsFeb 3, 2022
How does winter wild swimming make you feel? Thrill? Fear? Joy?...
0:17
How does winter wild swimming make you feel? Thrill? Fear? Joy?...
FacebookWild Swimming Club
607 views1 week ago
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