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La tendinite c’est quoi c’est juste l’inflammation d’un tendon ! Il n’y a rien de grave ,on les sollicite au quotidien de manières répétés .Le mouvement et la mobilité sont mes premiers conseils ainsi que d’avoir une bonne alimentation et surtout s’hydrater régulièrement au moins 1,5Litre d’eau pr jour enfin je conseil régulièrement les gummies articulation de chez Complem a base de curcuma boswella harpagophytum qui sont naturels et contre l’inflammation #osteo #tendinite #sport #alimentation #
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