the woman was very aggressive | Ary Prank

4 reasons why carbs don’t make us fat:⁣ ⁣⁣⁣ 1: The rice reduction diet experiment was a controlled study where participants were only allowed to eat rice, fruit and fruit juice 95% of the time. These foods are almost entirely carbs, yet participants lost 63.9kg between them. If carbs make us fat, how did this happen? ⁣⁣⁣ ⁣⁣⁣ The answer is because they were in an aggressive calorie deficit. Though extreme deficits aren’t advised, it does show that participants lost body fat because they consumed