Trigger Points 101: Symptoms, Causes, & Treatment [VIDEO]
Trigger Points 101: Symptoms, Causes, & Treatment [VIDEO]
Sep 30, 2015
ashevillemedicalmassage.com
Trigger point explained with animation Brief explanation and introduction to the trigger point. Many health problems and pain, such as frozen shoulder, neck stiffness and chronic migraine are related to the trigger point. People can learn to effectively treat trigger points themselves. In this video it is that trigger points are a fact, not a theory. ------------- Puntos Gatillo, explicacion y localizacion animada. Breve explicación e introducción a los puntos gatillo. Muchos problemas de salud
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🚨What are trigger points?🚨 - 🧐 The science behind trigger points is controversial but they’re widely known as “micro-cramps” within the small fibers that make up your muscles - 👩🏻‍⚕️ They usually occur as a result of muscle over use, lack of hydration/nutrition, stress and lack of restorative sleep - 👋🏼 Getting some education and manual therapy by a chiropractor or massage therapist is a great way to get rid of these annoying little “knots” - ⬇️ Leave your questions below! ———————————————
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