10 strategies for managing anxiety - Beyond Blue
10 strategies for managing anxiety - Beyond Blue
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beyondblue.org.au
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beyondblue.org.au
Anxiety says that your friends and family will think less of you because you experience it, but that’s not true. What you’re thinking isn’t what they’re thinking. | Beyond Blue
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We all get stressed or nervous – but for 1 in 4 of us, anxiety can take over our lives. The reality is that Australia doesn't understand anxiety as well as it understands depression, and doesn't treat it as seriously. New research we've conducted has revealed that 37% of people who seek support for anxiety had already been experiencing symptoms for longer than 12 months. Almost 1 in 5 waited longer than six years. That's why today we're launching a national campaign, 'Know When Anxiety is Talkin
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FacebookBeyond Blue
VA.gov | Veterans Affairs
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va.gov
40% of Australians think anxiety is "just stress" and 50% believe it is just part of someone’s personality. Because of these misconceptions, many thousands of Australians with these conditions don’t seek support because they don’t realise that what they’re experiencing is treatable. These findings have prompted us to revive our #knowanxiety campaign featuring Ben Mendelsohn to help people recognise the signs and symptoms so they can get treatment and get better. Get to #knowanxiety today at: htt
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