Women in gym, 1940s #Classicfm973 #classicfm | CLASSIC FM 97.3
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Women in gym, 1940s #Classicfm973 #classicfm | CLAS…
2.2K viewsJun 13, 2023
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This rare 1954 footage from a women’s gym shows early strength training in action—using vintage equipment and form that reflected the era’s norms. Back then, women’s fitness mostly focused on calisthenics, as weightlifting was still seen as unfeminine. Misconceptions and limited access slowed progress, but the 1950s marked a turning point. Strength training gradually gained ground as the health and athletic benefits for women became more accepted and understood. Via: British Pathe archives | His
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This rare 1954 footage from a women’s gym shows early strengt…
37.2K views9 months ago
FacebookHistory In Pictures
Before the 1970s, women weren’t even allowed in most gyms. We were told to focus on stretching and calisthenetics - otherwise our uterus would fall out.🫠 Today, women are 52% of gym goers and female strength training has jumped from 29-44% in the last few years.🔥 I can’t help but do a little F YEAH happy dance inside when I see women taking up more space at the gym! | Oonagh Duncan
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Before the 1970s, women weren’t even allowed in most gyms. We w…
486 views7 months ago
FacebookOonagh Duncan
DHC | History, Entertainment & News on Instagram: "In 1961, women’s fitness was focused on elegance as much as strength. The goal wasn’t bulking up — it was maintaining a trim figure, flexibility, and grace. Exercises often included ballet-inspired moves, squats with knees together, arabesques, sit-ups, and endless leg raises. It’s a fascinating look at how fitness ideals have evolved through the decades. 👉 Join the community @dailyhistoryclips for iconic and famous footage that shaped o
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DHC | History, Entertainment & News on Instagram: "In 1961, wom…
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Purely History on Instagram: "In 1941, women’s gyms, often called slenderizing salons, focused on health and posture through calisthenics, light weights, and mechanical devices like vibrating belts. These spaces were shaped by World War II, which pushed fitness for wartime efforts and reinforced certain societal expectations. The workouts centered on posture and slenderizing rather than heavy lifting."
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Purely History on Instagram: "In 1941, women’s gyms, often called …
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History | Ancient History on Instagram: "In the 1960s, women’s gyms began to emerge as part of a broader cultural shift toward health, fitness, and personal empowerment, though they were still relatively novel and often treated differently from male-oriented facilities. Early women’s fitness centers focused on exercises considered socially acceptable for women at the time, such as calisthenics, light weightlifting, dance-based routines, and aerobic movement, emphasizing grace, posture, and tonin
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History | Ancient History on Instagram: "In the 1960s, women’…
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