"ADHD is a superpower—hyperfocus helps athletes excel. It's not a limitation; it's a strength." @dr.brenthogarth Let's celebrate the unique abilities that come with ADHD! When we embrace our hyperfocus and learn to block out distractions, we unlock the potential to thrive as athletes. Athletes like Simone Biles, Michael Phelps, and Michael Jordan show us just how powerful this super skill can be. It's all about being compassionate with ourselves and recognizing that ADHD equips us to pursue our
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Being a competitive athlete at a high level while autistic comes with its own challenges. I actually wasn't even upset with my performance, but sometimes these meets can be a release of a build up of months. I'd argue these meltdowns can even be good for me, like a hard reset. And I also know I can't be alone in dealing with these things at these meets. So maybe sharing this can help other autistic athletes process what can happen after competing on a big stage. | Burritos and ADHD
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If living with ADHD were an Olympic sport, what competition would you win a gold medal in? 🏅😂 All jokes aside, did you know that many athletes have ADHD or undiagnosed ADHD? 🧠🏃‍♂️ Their incredible focus and energy can be a superpower in sports.💪 Here are a few amazing athletes with ADHD: * Michael Phelps 🏊🏽 * Angelina Köhler 🏊🏼‍♀️ * Simone Biles 🤸‍♀️ * Brittney Griner 🏀 * Kevin Garnett 🏀 And many more! These athletes show that ADHD doesn’t have to hold you back; it can propel you to
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