Arm Exercises for Seniors: Best Exercises for Flabby Arms, Seated, Without Weights & More
Arm Exercises for Seniors: Best Exercises for Flabby Arms, Seated…
Aug 1, 2022
seniorsmobility.org
Shoulder Exercises with a Cast (Do These Sitting or Standing!)
12:06
Shoulder Exercises with a Cast (Do These Sitting or Standing!)
47K viewsSep 17, 2021
YouTubeVirtual Hand Care
10 Minute SEATED ARM Workout With Dumbbell Weights | Beginners!
11:14
10 Minute SEATED ARM Workout With Dumbbell Weights | Beginners!
292.7K viewsOct 23, 2020
YouTubefabulous50s
30-Minute Intense Arm Workout (Seated)
35:05
30-Minute Intense Arm Workout (Seated)
135.6K viewsDec 20, 2022
YouTubenourishmovelove
Chair Exercises for Seniors // 10 Minute Arm Workout w/ Dumbbells
10:23
Chair Exercises for Seniors // 10 Minute Arm Workout w/ Dumbbells
200.2K viewsFeb 7, 2023
YouTubeSeniorShape Fitness
Sculpted Arms Workout | 10 min| No Equipment | Sitting Down Exercises Only
10:54
Sculpted Arms Workout | 10 min| No Equipment | Sitting Down Exercis…
16.3K viewsJun 20, 2022
YouTubeJojoFit
20 Minute At Home Seated Upper Body Workout with Weights: Chair Arms Back Chest Shoulder w/ Dumbbell
20:56
20 Minute At Home Seated Upper Body Workout with Weights: Chai…
64.8K viewsMay 12, 2019
YouTubegosimpli.ca
9:44
SEATED UPPER BODY: CHAIR WORKOUT
252.3K viewsJan 18, 2021
YouTubeWorkout Hotel
Sitting Arm Workout // No Equipment, No Planks, No Push-ups
13.3K viewsAug 5, 2021
YouTubeJojoFit
11:25
10 Easy Arm Moves You Can Do Sitting Down!
272.3K viewsFeb 22, 2024
YouTubefabulous50s
2:42
2-minute Arm Workout at your desk
20K viewsNov 25, 2019
YouTubeLizzie Williamson Two Minute Moves
22:13
Senior & Beginner Workout - 20 minute Seated Dumbbell Easy Arms
177.9K viewsSep 15, 2020
YouTubeSeniorShape Fitness
7:53
5 MIN SEATED ARM WORKOUT - Midday Movement
513.8K viewsApr 19, 2024
YouTubeMadFit
10 Effective Exercises To Reduce Arm Fat In 2 Weeks
6 viewsDec 16, 2024
betterme.world
11:27
10 Minute BodySit Seated Resistance Band Workout: At Ho…
105.6K viewsMay 13, 2020
YouTubeBodyFit By Amy
0:57
Arm Chair Pushups | Physical Therapy Exercises
13.9K viewsMay 20, 2016
YouTubeVisiting Nurse Association Health Group
3:30
Simple Sitting Arm and Leg Exercise Routine
13.6K viewsJun 18, 2020
YouTubeVeterans Health Administration
19:24
SEATED UPPER BODY WORKOUT | Wheelchair & disability friendly.. A…
188.4K viewsNov 2, 2018
YouTubeAshley Freeman
16:52
🔥Just Swing Arms to Flatten Stomach & Lose Weight! Don't Underestima…
3.4M viewsNov 6, 2021
YouTubeImi's Bigan Yoga
24 awesome arm exercises you can do without weights
Sep 20, 2022
getfitsafely.com
21:46
20 Min SEATED Upper Body Workout at Home with Dumbbells
182.3K viewsMar 17, 2022
YouTubeVera LaRo
10:42
Strengthen Your Arms | Arm Exercises for Strength | Seated Ex…
52.2K viewsJun 2, 2022
YouTubeAIM Fitness-Activities In Motion
Arm Circles Exercise Guide: How To, Benefits, and Variations
Aug 11, 2024
fitnessvolt.com
3:35
Exercises to Lose Your Arms & Stomach While Sitting Down : Pila…
398K viewsNov 14, 2013
YouTubeeHowFitness
Arm Exercise With Dumbells Sitting Down : Getting Fit
24K viewsAug 28, 2013
YouTubeeHowFitness
5:29
5 min SEATED STRETCH - quick chair yoga work break for beginners
348.5K viewsJul 20, 2021
YouTubeHigh Desert Yogi
16:26
15 MINUTE SEATED ARM WORKOUT - Upper Body/Light We…
33.6K viewsJun 10, 2020
YouTubeMODMANDY FIT
9:40
10 Min SEATED Arm Workout for Beginners!
91.2K viewsAug 8, 2023
YouTubeJenna Collins Fitness
28:21
Resistance Band Chair Exercises for Seniors & Beginners || Full Body 3…
236.5K viewsOct 18, 2021
YouTubeSeniorShape Fitness
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.5M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder