i’ve been teaching yoga for 20 years & working as a personal trainer for 10 👋 here’s some truths i’d share if i wasn’t afraid of hurting your feelings… 1️⃣what you won’t do now you won’t do “later”… generally speaking, things don’t get easier with age, & if you can’t find the motivation to do it while you’re younger, you probably wob’t when you’re older either 2️⃣you don’t need abs, but if you want them, calories in vs calories out matter more than your ab workouts… & being in caloric deficit f
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i’ve been teaching yoga for 20 years & working as a personal trainer for 10 👋 here’s some truths i’d share if i wasn’t afraid of hurting your feelings… 1️⃣what you won’t do now you won’t
Bad Yogi. The Carnations · Scorpion. i’ve been teaching yoga for 20 years & working as a personal trainer for 10 👋 here’s some truths i’d share if i wasn’t afraid of hurting your feelings… 1️⃣what you won’t do now you won’t do “later”… generally speaking, things don’t get easier with age, & if you can’t find the ...
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this list would have looked a lot different ten years ago than it does today! as a newer/younger teacher, i LIVED for inversions & arm balances & sweaty powerful flows that destroyed my students (per their request!! 😆) but 37 y/o me has matured past these things & i am HERE for my yoga to be practical, functional, 15-20 mins long, & something i do for myself, it something i do for my ego 🙂‍↔️ what about you? what are you no longer doing? | Bad Yogi
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this list would have looked a lot different ten years ago than it does today! as a newer/younger teacher, i LIVED for inversions & arm balances & sweaty powerful flows that destroyed my students (per their request!! 😆) but 37 y/o me has matured past these things & i am HERE for my yoga to be practical, functional, 15-20 mins long, & something i do for myself, it something i do for my ego 🙂‍↔️ what about you? what are you no longer doing? | Bad Yogi
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this list would have looked a lot different ten years ago than it does today! as a newer/younger teacher, i LIVED for inversions & arm balances & sweaty powerful flows that destroyed my students (per their request!! 😆) but 37 y/o me has matured past these things & i am HERE for my yoga to be practical, functional, 15-20 mins long, & something i do for myself, it something i do for my ego 🙂‍↔️ what about you? what are you no longer doing? | Bad Yogi
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