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20:10
YouTube
Daniela Suarez
20 MIN WORKOUT AT HOME FOR BEGINNERS | FULL BODY / No Equipment
This at home BEGINNERS workout will give you the right intensity to properly perform exercises and sweat at the same time! You have some rest time between sets to drink water & recover! I added some exercises that will bring your heart rate up and make the workout more effective for fat burn! Most importantly, have fun while you do this and ...
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