97K views · 1.6K reactions | Adults change their lives every day with CrossFit. But with kids, we get to shape their lives. | CrossFit Kids | CrossFit | Facebook

"Kids teaching kids #crossfit." —Scott Rossi, Fort Mill CrossFit | CrossFit

28K views · 995 reactions | • @crossfit4kids.iliad: Session 1 of CrossFit Kids summer camp focuses on proper air squat mechanics in order to successfully execute other more advanced movements such as back squats, front squats, thrusters and wall balls. It’s important to revisit basic functional movements and practice, practice, practice to build that muscle memory. Overall Skill of the Week: AIR SQUATS Specific Skill of the Day: THRUSTERS #crossfit | CrossFit | Facebook

Five Tips for Starting a CrossFit Kids Program at Your Gym Nicole Christensen, owner of CrossFit Roots and Certified CrossFit Coach (CF-L4), shares her top five tips for starting and running a kids and teens program at your CrossFit gym: Top Five Tips From Nicole Christensen: 🌟 Start with great coaches. 🤝 Make it easy for teens to bring a friend to class. 🚀 Require commitment, and avoid using punch cards. 🌱 Don’t overcomplicate it. Start small, and then grow naturally. 🏋️‍♂️ Make sure you’r

181K views · 4.8K reactions | "CrossFit Escudo Kids doing work!" —CrossFit Escudo • CrossFit Kids | The CrossFit Games | Facebook