Sleep And Dementia: Expert Explains Impact Of Dementia On Sleep And How To Deal With It
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Having trouble with sleep in dementia care? Let’s talk about ways to improve sleep without medication. Sleep issues are common in dementia, but there are simple things that can help regulate the sleep-wake cycle: • Make sure the person with dementia gets access to natural sunlight during the day. This helps regulate the body’s circadian rhythm. • If they’re sleeping a lot during the day, they might not be tired at night — but it could also be boredom. Try offering meaningful physical activity or
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