When a mother and baby sleep together safely, their sleep patterns naturally align. Research shows that their breathing, heart rates, and sleep stages synchronise, creating a protective sleep environment. This biological synchronisation is a key reason why so many parents feel that cosleeping helps everyone sleep better. Here’s some of the research on this: 📌 McKenna & Mosko (1994, 1997, 2007) – Studies from the Mother-Baby Sleep Laboratory at the University of Notre Dame found that bedsharing

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Whether you plan to share a bed with your baby or there is a chance of it happening unplanned, it’s vital that both you and your partner know how to make your bed safer for your baby. Take a look at our co-sleeping video to learn all the ways you can reduce the risks when co-sleeping. #SaferSleepWeek | The Lullaby Trust