Forest bathing takes you deep into nature
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CNN
Forest bathing takes you deep into nature
What’s forest bathing? It’s not a literal bath but a ‘sensory bath’ – using all your senses as you walk through nature. See why it’s good for your health.
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159K views · 866 reactions | "Everytime I practice shinrin-yoku, I sleep better, I have less stress and less negative thoughts..." Some say forest bathing can improve your health and well-being. Here's how  | Brut nature | Facebook
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