The freestyle or front crawl technique is the most common swim technique out there, but it can be quite a handful if you are a beginner! Mark gives you a freestyle masterclass on your arm movement, body position, leg kicks, and your breathing. | Global Triathlon Network

4.5M views · 5.8K reactions | The freestyle stroke, also known as the...

805 reactions · 13 comments | Getting the timing of your breathing correct in freestyle allows your stroke to maintain good rhythm and coordination. If you breathe late, this throws a lot of other parts of your stroke out. Get full access to all Effortless Swimming courses, elite swimmer videos, and squad workouts: https://effortlessswimming.com/courses-membership/ #triathlete #swimfaster #breathtiming #swimmingtechnique | Effortless Swimming | Facebook