Here comes the Part 3 of our Tango Giro Centrifugo tips 👇 Today, we'll share how to use embrace flexibility and compactness in the Giro Centrifugo. ✨ In the Tango Giro Centrifugo, the embrace switches from close to open and back again to create a vibrant wave of energy: 👉 Start in a close embrace and open arms gently on the first step of the hero to widen your back connection. 👉 Leaders use their right arm flexibility to expand the follower’s back while maintaining control. 👉 This expansion
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If you've been in my ballet class you know, I LOVE a good tango! 😉😁 Not only did I ACCIDENTALLY LOSE 31 POUNDS using the GYROTONIC METHOD ©️ it kept me from needing double anterior hip replacements for 4 1/2 YEARS!!! And GYROTONIC has been instrumental in my post op body moving and feeling GREAT! Try SOMETHING DIFFERENT this year TO REALLY reach your HEALTH, WELLNESS, FITNESS AND WEIGHT LOSS GOALS in 2026 once and for All! Life is short! Have fun in a PAIN FREE, FUNCTIONAL BODY! Book a session
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If you've been in my ballet class you know, I LOVE a good tango! 😉😁 Not o…
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For individuals in their golden years, movement is vital to maintaining physical and emotional health. The GYROTONIC® Method emphasizes rhythmic, flowing motions designed to support the body’s changing needs. These exercises improve flexibility, coordination, and posture while fostering a sense of connection and ease in movement. ✨ #GyrotonicLife 📸 Studio Fala Moves 📍Chicago, Illinois
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