The test results were bad. Really bad. 😮 And as a registered nurse, I knew exactly what they meant for my future. (Nina - 70lbs lost, pre-diabetes reversed, no medications) Pre-diabetic. Dangerously high blood pressure. Cholesterol off the charts. My nurse practitioner wanted to start medications right away. 😭 But I have two grandchildren. I want to be healthy and active for them. So I promised myself I'd try to fix this naturally first. This train wreck was going to get under control, one way

It's the first day of half-term! 🥳 Keep the kids busy (and well-fed) with this super easy homemade bread >>> https://jamieol.com/HomemadeBread From one simple dough, you can make loads of different things. It’s a great way to get little hands involved in the kitchen and trust us… they’ll love the results! 🥖 | Jamie Oliver