Is the recommendation of exercise when you’re dealing with a health or weight problem a smart idea? Well - what exercise should you do? Cardio? Weights? Yoga? Pilates? How much? How long? Why do people who exercise not get the intended benefit? Two answers that might help you… 1. You’re not healthy or fit enough for the exercise you’re doing. 2. The exercise regimen is not smartly customized for your specific needs. To create results you often have to break from conventional wisdom. #heal #bornt
0:30
Is the recommendation of exercise when you’re dealing with a health …
7.2K viewsJan 5, 2024
FacebookDr. Heather Stone, DC
Weight Lose Exercise At Home And Daily Morning Exercise And Belly Fat Remove Workout And Back Fat
0:10
Weight Lose Exercise At Home And Daily Morning Exercise And Belly …
10K views3 weeks ago
YouTubeWatchfacts01
Klein Hottie on TikTok
0:14
Klein Hottie on TikTok
50.2K viewsSep 6, 2023
TikToknass_lossweight
FULL DAY DIET PLAN FOR WEIGHT LOSS
0:41
FULL DAY DIET PLAN FOR WEIGHT LOSS
19.5M viewsNov 29, 2020
YouTubeBuddy Fitness
Exercise 30 minutes a day, lose weight at home #diet #dance
0:08
Exercise 30 minutes a day, lose weight at home #diet #dance
16.3K views4 months ago
YouTubeJessica Broschart
6 Simple Exercises to Lose Weight At Home | No Equipment Needed
0:23
6 Simple Exercises to Lose Weight At Home | No Equipment Needed
4.1M viewsOct 19, 2022
YouTubeNobadaddiction
Weight loss Exercise | Lose 5 to 7 kgs | Belly Fat Burn #bellyfat #loseweigh #yoga
0:20
Weight loss Exercise | Lose 5 to 7 kgs | Belly Fat Burn #bellyfat #los…
1.4K views1 week ago
YouTubeAditya Yoga Academy
0:18
3 Simple Daily Exercises for Women Over 45 | Boost Energy & Tone at …
81.2K views3 weeks ago
YouTubeWeightsculp
0:07
Weight Lose Exercise At Home And Belly Fat Remove Workout And A…
11K views1 month ago
YouTubeWatchfacts01
0:06
Weight Loss Challenge: 30-Day Fitness Plan to Get You in Shape#…
86.3K views3 weeks ago
YouTubeXTreme Fitness
0:33
Fat to Fit | TRANSFORMATION 100lbs in 100 Days 🏆 on Instagram: …
9.1K views3 weeks ago
Instagram
0:09
Weight lose exercises at home #short #weightloss #loseweight #a…
2.9K views2 weeks ago
YouTubeGood1Health
0:05
Effective Weight Loss Method: Walking 10,000 Steps a Day
435.3K viewsJul 28, 2022
TikTokkatestmr
0:16
🎄Christmas EVE Leg Day TRI-SET 🌟 Performing each exercise back to …
119.3K viewsDec 24, 2022
FacebookDominique Neto Fitness
0:38
Reasons Your Workouts Aren't Helping | weight loss Tips | Exerci…
303K views2 months ago
YouTubeDr Kanase's DTH clinic
0:28
1.5K views · 19 reactions |  Three mistakes that could be holding...
519 views1 week ago
FacebookSindy Bond
0:27
M 312: Lose Weight and Feel Great with Zumba Dance: A Full Body W…
14.6K viewsSep 9, 2023
YouTubeZumba 3D Workouts
1:47
#walkingpad #walking10steps #caloriedeficit
2.1K views5 months ago
TikTokndalokazee29
0:09
Exercise to lose weight||#youtubeshorts #trending …
15.9K views1 week ago
YouTubeSweat N Shine
0:18
Easy exercise to lose weight!#shorts #loseweightfast #h…
11.6K views1 month ago
YouTubeFitnesscoachkrupali
0:08
TikTok · Kassia
724.7K viewsJan 19, 2022
TikTokdavariodavada07
0:13
Exercise to lose weight||#motivation #trending #shorts #youtubeshort…
8.4K views1 month ago
YouTubeSweat N Shine
0:44
Phello Dandala on TikTok
143.4K viewsMay 16, 2024
TikToksi_phello
0:49
🔥 Lose Weight FAST with This 20-Min Morning Routine! #shorts #weightl…
9.4K views3 weeks ago
YouTubeSlimFury
0:06
Netra Jha on Instagram: "exercise to lose weight fast at home I weight l…
2.2M views1 month ago
Instagramnetrajha18
1:12
Full Day of Eating for Effective Weight Loss
4.1K views2 months ago
TikTokfitwithliz
0:15
Fat loss tip of the day!!!! #HolidayTreats #weightlosstips #n…
350.1K viewsDec 23, 2020
TikTokbarbellefitnut
0:09
dance aerobics workout for weight loss #shorts
4.4K views2 weeks ago
YouTubeBao Ngoc Aerobic Shorts
0:16
dance aerobics workout for weight loss #shorts
6.4K views3 weeks ago
YouTubeBao Ngoc Aerobic Shorts
0:11
dance aerobics workout for weight loss #shorts
14.2K views2 weeks ago
YouTubeBao Ngoc Aerobic Shorts
See more videos
Static thumbnail place holder