Get moving with this 7-minute dumbbell circuit from Jen Widerstrom. | Health
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Get moving with this 7-minute dumbbell circuit from Jen Widerstrom. | Health
Health. . Get moving with this 7-minute dumbbell circuit from Jen Widerstrom.
122.5K viewsAug 21, 2017
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992 reactions · 51 shares | Step 1: Put in the work. Step 2: Get after that ✨ glow✨. Get my post-workout glow routine for skin that looks tighter, brighter and more hydrated. ✨ 97% saw firmer-looking skin ✨ 97% saw an improvement in the appearance of fine lines ✨ 94% saw more glowing, radiant, luminous skin ✨ 91% saw smoother-looking skin *Based on a clinical study using our serum + cream | Jennifer Lopez | Facebook
992 reactions · 51 shares | Step 1: Put in the work. Step 2: Get after that ✨ glow✨. Get my post-workout glow routine for skin that looks tighter, brighter and more hydrated. ✨ 97% saw firmer-looking skin ✨ 97% saw an improvement in the appearance of fine lines ✨ 94% saw more glowing, radiant, luminous skin ✨ 91% saw smoother-looking skin *Based on a clinical study using our serum + cream | Jennifer Lopez | Facebook
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This week Jen Widerstrom tells you how to "Lay The Foundation" for your goals and workouts. Sweat with Jen in this 10-min full-body workout. You'll need one dumbbell that is challenging to move. Get a breakdown of each move: https://trib.al/P9SrZvw | SHAPE
This week Jen Widerstrom tells you how to "Lay The Foundation" for your goals and workouts. Sweat with Jen in this 10-min full-body workout. You'll need one dumbbell that is challenging to move. Get a breakdown of each move: https://trib.al/P9SrZvw | SHAPE
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The Biggest Loser trainer opens up about her fear of losing control and losing herself. Read Jen Widerstrom's full #ShapeNoFilter essay: shape.com/jennofilter | SHAPE
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