How to Jump Rope: The Complete Beginner’s Guide to Jump Rope Training
7:54
How to Jump Rope: The Complete Beginner’s Guide to Jump Rope T…
Nov 12, 2024
crossrope.com
The Best Jump Rope Exercise Routine with 15 Workouts
The Best Jump Rope Exercise Routine with 15 Workouts
Jan 27, 2021
crossrope.com
Jump Squat
0:41
Jump Squat
1.6M viewsAug 27, 2014
YouTubeLivestrongWoman
Jump Rope Routine Workout - Low Impact Cardio | 5 Minutes
6:15
Jump Rope Routine Workout - Low Impact Cardio | 5 Minutes
50.5K viewsFeb 1, 2023
YouTubeSunny Health & Fitness
HIGH INTENSITY Step Cardio Class
59:01
HIGH INTENSITY Step Cardio Class
4.4M viewsMar 23, 2019
YouTubeYvette Bachman
How To Jump Squat
0:14
How To Jump Squat
664.9K viewsJan 26, 2018
YouTubePureGym
TRAINING: JUMP TECHNIQUE BREAKDOWN (PENULTIMATE STEP)
4:33
TRAINING: JUMP TECHNIQUE BREAKDOWN (PENULTIMATE ST…
862.7K viewsMay 27, 2020
YouTubeCOURTLAND HOLLOWAY
3:52
Brianna Glenn : Long Jump Basics
1.6M viewsNov 5, 2014
YouTubeProTips4U
12:40
10 Min Beginner Jump Rope Workout
10.6M viewsMay 20, 2019
YouTubeJump Rope Dudes
0:25
Dumbbell Step-up - How To
655.9K viewsMay 2, 2017
YouTubeBobby Maximus
9:06
High Jump Training Progressions - Fuzz Caan
163.8K viewsJan 23, 2020
YouTubeAAi Coach
3:11
High jump for Beginner | Drills
310.1K viewsFeb 1, 2019
YouTubekeinan briggs
4:01
Sprinter Step Up Jump
60.1K viewsFeb 19, 2016
YouTubeCoach PJ Nestler
7:21
Approach Jump Technique | How To Jump Higher
3.1M viewsJun 28, 2020
YouTubeElevate Yourself
9:35
3 Easiest Jump Rope Tricks For Beginners
1.9M viewsOct 10, 2018
YouTubeJump Rope Dudes
42:56
40 MIN Trampoline CARDIO Workout | JUMPSPORT Rebounder | Streng…
115.7K viewsJun 15, 2021
YouTubeMichelle Briehler
4:43
15 MUST DO Plyometric Box Exercises // Build STRENGTH & In…
486.4K viewsJul 15, 2019
YouTubeCriticalbench
0:14
Box Jump Step Down - OPEX Exercise Library
104.5K viewsMar 6, 2020
YouTubeOPEX Fitness
10:18
JUMP HIGHER AND INCREASE VERTICAL | Explosive Single Leg …
29.6K viewsJun 23, 2020
YouTubePierre's Elite Performance
2:12
Triple Jump - Step phase Development Vlog
318.3K viewsApr 21, 2015
YouTubekeinan briggs
2:52
How to do the STEP UP: technique and common mistakes
648.9K viewsJul 27, 2015
YouTubeGet Exercise Confident
7:13
Try This Leg Workout For Explosive Power! [Vertical Jump] | Overtime …
1.5M viewsMay 29, 2017
YouTubeovertimeathletes
4:04
30 Jump Rope Tricks You Can Learn
1.3M viewsJul 1, 2011
YouTubeJumping Jordyn
1:02
How to Do Beginner Box Jump Exercises
190.4K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
0:32
WORKOUT TECHNIQUE | How to safely do a Squat Jump?
658.1K viewsAug 19, 2016
YouTubeLes Mills
1:48
The Anatomy behind the Split Jump
70.2K viewsNov 3, 2019
YouTubeMuscle and Motion
2:19
JUMPSTYLE DANCE TUTORIAL | 180 GRAB | BASICS #04
62.4K viewsMay 26, 2020
YouTubePOST NEO
6:48
Jump Rope Beginner Basics: How To Do Jump Rope Run In Place
134K viewsMar 24, 2017
YouTubeJump Rope Dudes
10:02
Cordless Jump Rope - 10 min work out routine
85.8K viewsMar 17, 2021
YouTubeZAP FIT
24:57
20 Min Jumping Jack CARDIO WORKOUT at Home | Caroline Gir…
1.2M viewsJan 9, 2021
YouTubeCaroline Girvan
See more videos
Static thumbnail place holder