Hit your goal weight? Ready to see what’s next? The OPTAVIA Optimization Plan is your all-in-one guide to staying on track, with no guesswork. And our ASCEND mini meals are a key part of that journey — crafted with high protein to help preserve lean muscle, fiber to support digestion and nutrients that fuel your next chapter. Together, they make optimizing your health simple. Curious how the Optimization Plan and ASCEND fit into your journey? You don’t have to figure it out alone. Your coach is

153 reactions | No matter where you are in your weight loss journey, OPTAVIA’s holistic approach has you covered — before, after, and after-the-after. | OPTAVIA | Facebook

Good news travels fast… OPTAVIA has landed a story on the cover of Woman's World! Take a closer look at the transformation behind the cover. *Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks. | OPTAVIA

Join Jared and Amber Smithson as they explain the full offering of OPTAVIA. Hear Inspiring Stories of Transformation from Sarah Flake and Jeffrey Hattrick. | OPTAVIA | Facebook

Join Independent OPTAVIA Coach JC D. to learn more about the Trilogy of Optimal Health and become awakened to the secrets of Lifelong Transformation, One Healthy Habit at a Time. This special Health and Hope Night event features inspiring stories from Dr. Chris P., Emily K. and Katie S. | OPTAVIA