Rumination: Definition, Examples, and How to Stop
Rumination: Definition, Examples, and How to Stop
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267K views · 2.8K reactions | Rumination is a normal experience after trauma but it can get stuck. Here are some tips on how to stop it. Comment HUB for help healing. #relationships #reels #psychology #love #family #narcissism | Helen Villiers LLB, PG Cert, MA | Facebook
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Rumination is the Ruination of Your Moods…..Can you relate to doing this?? Tap Follow for more Mindset & CBT Strategies 🧠💪#mindviewclinic #cbt #cognitivebehaviouraltherapy #cbttherapist #rumination #depression #anxiety #mentalhealthmatters | Mindview Clinic CBT
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