25 Benefits of Running That Will Motivate You to Pound the Pavement
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mensjournal.com
25 Benefits of Running That Will Motivate You to Pound the Pavement
From healthier bones to the mental perks, there are lots of reasons to hit the pavement. Here are 25 running benefits to know.
Jan 12, 2023
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If you needed motivation to start running or to just try something new, remember that this body we have now is only temporary. I think one of the ways I’ve been more motivated to move is reminding myself that moving in itself is a privelege. And that in 50 years, I’m probably just gonna be sitting down remembering all the cool things I did while I had the energy to So take this as a sign to start showing up for yourself (cause I know you can) - - - - #explore #running #motivation #runningmotivat
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