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4:01
Four Minute Tabata Pre Workout Stretch☀️☀️☀️Let’s stretch our muscles before training! #fitness #workout #workoutroutine #workoutfromhome #yoga #tabata #noequipmentworkout #dailyroutine #fyp
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TikTok
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What an amazing few days ☀️Day 5 complete 💪 -Fartlek Training 🏃♂️ -Tabata HIIT 🤸🏻♂️ -Glutes & Deep Stretch 🧘🏻♀️ -Strength & Technique 🏋🏼♀️ -Recovery Walk 🌳 Can’t believe it’s the final day tomorrow! Big final day, let’s smash it team 🙌 | C-Balance Retreats
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🔥 4 Minutes of Pain = 24 Hours of Gain 🔥 Ready to burn fat, boost endurance, and push your limits? This Tabata workout will leave you breathless and stronger than ever. 20 seconds ON / 10 seconds REST — 8 rounds. No excuses. Just press play and GO 💪 . #TabataWorkout #HIIT #FatBurn #HomeWorkout #WorkoutChallenge #FitnessMotivation #trainhard
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