Dense bean salad easy meal prep that requires zero cooking and gets better all week 🥗 1.\tThinly slice red onion and toss with vinegar and salt to mellow the flavor 2.\tChop bell pepper, cucumbers, tomatoes, and parsley 3.\tAdd your favorite beans 4.\tTop with olive oil and season to taste 5.\tEat with chips, crackers, or on its own for an easy high-fiber, high-protein lunch Shopping list Red onion Bell pepper Cucumbers Tomatoes Parsley Canned beans (any mix you like) Olive oil Vinegar Salt Chi
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🍝 Instant Pot Beef Ragu (Restaurant-Level, So Easy) This is the best lazy-girl beef ragu: chuck roast cut into 4-inch pieces, seared until golden, cooked with a whole head of garlic, carrots, celery, and onion, then pressure cooked to fall-apart perfection. It tastes like a 4-hour braise in just 40 minutes. How I made it: • Cut beef chuck roast into 4-inch chunks and sear in batches • Add a whole head of garlic, 2 cups carrots, 1 large yellow onion, 1 cup celery • Cook until soft and translucen
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