Video 078 (pt 1.1) - Imagination Interweaves - Two handed — EMDR Solutions
Video 078 (pt 1.1) - Imagination Interweaves - Two handed — EMD…
May 6, 2020
emdrgateway.com
This comes from EMDR, a therapy where people move their eyes while thinking about difficult experiences. Studies show that moving your eyes left and right can make emotional memories feel less intense and less vivid. The theory is that your brain has limited attention, so eye movement “distracts” it just enough to soften the emotional load. #creatorsearchinsights
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This comes from EMDR, a therapy where people move their eyes whil…
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