Adverse childhood experiences (ACEs) are potentially traumatic events that occur in childhood. Preventing ACEs, such as experiencing abuse or witnessing violence, could improve lifelong health. ACEs are linked to 14 negative outcomes. Learn how to prevent ACEs in CDC’s new Vital Signs report: http://bit.ly/VitalSignsACEs | CDC

Traumatic events in #childhood are called Adverse Childhood Experiences or #ACEs. If you’ve had ACEs you may have feelings of shame and guilt, trouble controlling your emotions and find it difficult to connect with others. Bewellva's free virtual workshop Thursday, Oct. 20 from 10 a.m. - 12 p.m. can help you better understand your ACEs and give you tools to build #resilience so you can live a happier life! Register: richmondbehavioralhealthauthority.wildapricot.org #childhoodtrauma | WTVR CBS 6