All
Search
Images
Videos
Maps
News
Copilot
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Upper-Back Flexibility
Upper Back
Stretches
Neck Flexibility
Exercise
Yoga
Upper-Back
Upper Back
Stretching
Upper
Body Flexibility
Upper-Back
Exercises
Upper Back
Muscles
Upper Back
Stretch
Yoga Upper Back
Pain
Lower
Back Flexibility
Upper-Back
& Torso Stretch
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Upper Back
Stretches
Neck Flexibility
Exercise
Yoga
Upper-Back
Upper Back
Stretching
Upper
Body Flexibility
Upper-Back
Exercises
Upper Back
Muscles
Upper Back
Stretch
Yoga Upper Back
Pain
Lower
Back Flexibility
Upper-Back
& Torso Stretch
21:30
YouTube
Zohar Yoga Flex
Upper Back Stretching routine 30-Day Backbend Challenge with Zohar
This Upper Back stretching Routine will help you opening your thoracic spine and shoulders. The class is ideal for anyone that is tight in this body parts, and the exercises are easily adjustable to each one's mobility level. This class is part of the 30-Day Backbend Challenge with Zohar ️ Stay tuned for additional challenges at: https://www ...
2.6K views
Apr 1, 2024
Shorts
0:09
13.4K views
Quick Upper Back Stretch Routine for Pain-Free Posture| Scapula stretches|
FitFlex
0:20
6.7K views
Upper Back Flexibility Check: Teacher’s Adjustment
YOGA VEER
Upper Back Pain Relief
10:31
Upper Back Pain Relief Exercises in 10 Min
YouTube
Jeffrey Peng MD
1.1M views
Dec 25, 2021
9:20
How To Fix Upper Back Pain - Follow-Along Exercise Routine!
YouTube
Tone and Tighten
129.2K views
Nov 22, 2023
16:02
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises)
YouTube
Precision Movement
2.1M views
Jul 25, 2022
Top videos
5:09
7 Upper Back Stretches For Pain Relief
YouTube
PostureFlow
4.1M views
May 23, 2019
10:51
Upper Back Pain Relief Exercises [FAST RESULTS]
YouTube
Tone and Tighten
1.4M views
Jan 13, 2022
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
YouTube
Jessica Valant
269K views
Nov 23, 2020
Upper Back Yoga Stretches
23:24
Upper Back Love | Yoga For Back Pain
YouTube
Yoga With Adriene
7.2M views
May 26, 2019
12:03
Yoga For Upper Back Pain | Yoga With Adriene
YouTube
Yoga With Adriene
3.3M views
Sep 25, 2013
10:27
Yoga for Upper Back Pain – 10-Minute Stretch and Strength Relief for Upper Back Tension
YouTube
Yoga with Joelle
46.7K views
Jul 13, 2020
5:09
7 Upper Back Stretches For Pain Relief
4.1M views
May 23, 2019
YouTube
PostureFlow
10:51
Upper Back Pain Relief Exercises [FAST RESULTS]
1.4M views
Jan 13, 2022
YouTube
Tone and Tighten
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
269K views
Nov 23, 2020
YouTube
Jessica Valant
5:56
Physical Therapist Upper Back Stretches that Relieve Pain and Sti
…
716.8K views
Apr 21, 2015
YouTube
Michelle Kenway
16:35
Flexibility for Backbends | Upper Back & Shoulders Routine
5.6K views
5 months ago
YouTube
Lacey Crowe - Beyond Yoga Bendy
23:24
Find in video from 04:06
Upper Back Body Activation
Upper Back Love | Yoga For Back Pain
7.2M views
May 26, 2019
YouTube
Yoga With Adriene
19:20
15 min Yoga for Upper back & Shoulder flexibility | Day 4 of 21 d
…
5.4K views
Nov 6, 2024
YouTube
Khushibajwayogaॐ
50:01
50 Min Advanced Backbend Yoga | Upper Back Flexibility & Strength
…
2.4K views
4 months ago
YouTube
Yograja
5 min Yoga for Upper Back Pain & Flexibility
150.2K views
Jan 13, 2020
YouTube
Yoga with Kassandra
57:30
Find in video from 13:00
Backbends and Hip Lifts
Day-4 Yoga for Shoulder Flexibility & Upper Back | Backbend Basic t
…
91.3K views
Jun 17, 2021
YouTube
Yograja
16:26
Yoga for Upper Back, Chest and Shoulder - BEST Upper Body Stret
…
451.9K views
Jun 23, 2021
YouTube
Yoga With Bird
9:30
Find in video from 02:05
Arching Back and Grabbing Ankles or Shins
Get a Bendy Back Fast! Stretches for Back Flexibility
3.1M views
Jul 10, 2021
YouTube
Anna McNulty
9:47
10 Minute Yoga Flow for Back Flexibility and Mobility | Strengthe
…
96.5K views
Mar 5, 2023
YouTube
Caitlin K'eli Yoga
8:20
Find in video from 01:07
Arching Back Stretch
How to get a Flexible Back Fast!
3.8M views
Oct 9, 2022
YouTube
Anna McNulty Stretches
8:02
Find in video from 00:22
Flat Back Position
How to get a Flexible Back in only 8 minutes a day!
2.7M views
Mar 4, 2022
YouTube
Anna McNulty
12:19
Find in video from 07:18
Traditional Back Bend
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro
…
329.6K views
Jan 27, 2021
YouTube
The Jess Nichole
9:08
Find in video from 05:44
Upper Back Mobility Rotation Stretch
How To Stretch Your Back! Back Mobility Follow Along Routine
173.5K views
Oct 12, 2023
YouTube
Tone and Tighten
7:33
How To Strengthen Your Upper Back Posture Muscles
492.1K views
Nov 4, 2021
YouTube
Tone and Tighten
8:22
Find in video from 02:01
Backwards Kicks
How to get a Flexible Back Fast
2.7M views
Jan 13, 2021
YouTube
Anna McNulty
7:18
Find in video from 02:57
Gentle Pushing Back
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
872.7K views
Feb 5, 2019
YouTube
HannahMartinRG
27:00
25 Minute Spinal Flexibility Routine (FOLLOW ALONG)
311.5K views
Jan 23, 2022
YouTube
Tom Merrick
36:29
30 min Yin Yoga for Backbends and Spine Flexibility
74K views
Apr 18, 2019
YouTube
Yoga with Kassandra
6:13
Find in video from 04:29
Swimming and Stretching
Upper Back Workout - Strengthen and tone your upper back in 5 min
…
253.7K views
Oct 10, 2018
YouTube
Jessica Valant
15 Min Yoga Routine For Shoulder & Upper Back Flexibility
247.2K views
Oct 20, 2024
YouTube
Charlie Follows
8:37
7 MIN BACKBEND STRETCH | Stretches to Increase Back Flexibi
…
167.6K views
Jul 14, 2022
YouTube
Daniela Suarez
1:56
PHYSIO Guided Standing Posture Stretch For Your Upper Back
15.7K views
Dec 13, 2019
YouTube
Michelle Kenway
15:55
Yoga for Flexibility - Upper Back and Shoulders
9.8K views
Dec 14, 2024
YouTube
KinoYoga
4:15
Find in video from 00:15
Introduction to Upper Back Strengthening
2 Upper Back Exercises For Strengthening With Resistance Ba
…
200.8K views
Jul 27, 2015
YouTube
Michelle Kenway
0:09
Quick Upper Back Stretch Routine for Pain-Free Posture| Scapula str
…
13.4K views
Dec 6, 2024
YouTube
FitFlex
See more videos
More like this
Short videos
0:09
Quick Upper Back Stretch Routine for Pain-Free Post
…
13.4K views
Dec 6, 2024
YouTube
FitFlex
0:20
Upper Back Flexibility Check: Teacher’s Adjustment
6.7K views
1 month ago
YouTube
YOGA VEER
0:14
"A simple movement to relieve upper back pain, im
…
2.8K views
2 months ago
YouTube
PHYSIOTHERAPY
0:46
Upper Back Stretch | Arms Overhead
1.3K views
3 weeks ago
YouTube
FitElla
0:46
8.7K views · 3.4K reactions | Release Upper Back Stiffne
…
139.9K views
3 weeks ago
Facebook
Yogadhara wellness
1:00
Upper Back Stretch to Relieve Tension | 1-Minute
…
1.1K views
5 months ago
YouTube
wellness
0:29
⚡ 4-Min Upper Back Mobility & Strength Routine | Fix Ro
…
1.3K views
1 month ago
YouTube
Lewis Bailey
0:42
Try this drills for upper back flexibility #yoga #advanced
…
2.8K views
Dec 22, 2024
YouTube
Yograja
0:11
4 Simple Stretches for Flexible Shoulders & Uppe
…
4 views
1 month ago
YouTube
Gaurav Dudhane | YOGA365
0:21
Fix Your Upper Back Pain! [Just 4 Simple Steps]
17.2K views
10 months ago
YouTube
Tone and Tighten
0:53
Fix Your Posture With 2 Simple Upper Back Exercises
13.8K views
6 months ago
YouTube
Precision Movement
0:22
The Art of Support | Advanced Upper Back Ope
…
10.2K views
2 months ago
YouTube
YOGA VEER
Improve Posture with These 5 Effective Upper Back Exe
…
173.3K views
Feb 28, 2024
TikTok
victoriarosefitness
0:19
Posture Correction 🧍♂️ | 3 Key Exercises for a Strong
…
14.1K views
1 month ago
YouTube
hamedmoghimi
0:13
7 Moves to Improve Back Flexibility - Beginner to Pro�
…
43K views
6 months ago
YouTube
Flex with Olha
0:17
4 Simple At Home Exercises That Transform Your Shoul
…
30.3K views
2 months ago
YouTube
Fitness Happy Time
0:14
Unlock Open Shoulders and a Beautiful Back with Just
…
140.6K views
1 month ago
YouTube
Fitness Happy Time
0:22
Transform Your Back Taichi's Secret to a FLEXIBLE Spine!
5.9K views
1 month ago
YouTube
Taichi Workout
0:57
Easy Exercise for Long-Lasting Upper Back Pain R
…
34.4K views
Feb 14, 2024
YouTube
SpineCare Decompression and Chiro…
0:12
How To Improve And Fix Posture #backpain #stretch
…
7.9K views
1 month ago
YouTube
Ivan Lomaka
Feedback