Самый лёгкий способ стать стройнее найден! Нужно просто… шагать дома ☺️ Наши тренировки для тех, кто хочет: ⚡️ Уменьшить вес без вреда для здоровья! ⚡️ Привести тело в тонус! ⚡️ Обрести поддержку большой команды! Здорово, правда? ❤️
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Самый лёгкий способ стать стройнее найден! Нужно просто…
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TikTokwalk_is_love
1.7M views · 12K reactions | Get your steps in at home with this 10 minute walk the weight off. 10 moves in 10 minutes ‍♀️‍♀️‍♀️ | Petra Genco | Facebook
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1.7M views · 12K reactions | Get your steps in at home with this 10 …
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64K views · 1K reactions | Have you been sat down for too long? Then get up and do this 1 min workout to get you moving!! How many rounds can you do? #womenshealth #weightloss #fitness #over40 #homeworkout #exercise #loseweight #menopause #getfit #health | Petra Genco | Facebook
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8.1K views · 145 reactions | I lost 30lbs all at home!! If you want to do the same, I’ve given you a beginner fat burning workout #bodytransformation #weightloss #menopause #exercise #wo #Fitness #getmoving #exerc #bodypositivity #weightlos #fit #getfit #exercise #goal #transfor #Fitness #weightloss #workout #over40 | Floren Michha | Facebook
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1.6M views · 30K reactions | Here are some home exercises you can do...
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These are 3 tips I used to lose my unwanted belly at home. Although these tips worked so well, they only worked because I stuck to them! #weightloss #loseweight #exercise #over40 #menopause #homeworkout #diet #womenshealth | Petra Genco
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Excuse my face, my makeup didn’t last and it was a really long day 🥹 #fyp #gurumalaysia #cikgu #publictransport
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